Five Steps to Constant Motivation – Day 234 of 365 Days to a Better You

You often hear sportscasters talk about a team getting “Big Mo” on their side. In that context, they’re referring to momentum. I’m talking about the other “Big Mo” – motivation. If you have the latter, I can practically guarantee you’ll have the the former.

What is Motivation?

It’s an internalized drive that pulls your powers of heart, mind, and body in a purposeful direction. It pushes you toward action and achievement and away from stagnation and procrastination. It’s something within that lights your fire, drives ambition, gives you a zest for life, and provides a reason for getting up in the morning.

Where Does It Come From?

Inspiration. Many use motivation and inspiration interchangeably. They’re similar concepts, but their source is different. While motivation is the internal fire, inspiration is the external spark that lights it. Ate you looking for motivation? The good news is its inspiration can come from a million places – a movie, a book, an experience, a sudden insight, a conversation with a friend. There’s no end to the constant sparks around you ready, as soon as you’re willing, to light that fire inside.

How to Make Motivation Work for You

Great! Now you know what motivation is and where you can dip your candle to get the flame going. How do you use it and keep it burning?

  1. Purpose – undirected motivation is a fire that soon flickers out. You must have a compelling goal that keeps feeding the fire.
  2. Action – stationary motivation quickly fizzles. Once you have a purpose, start moving toward it. Don’t wait. Procrastination is water on your fire.
  3. Goals – your purpose is a big, all encompassing target. Have small, achievable goals along the way towards it. Nothing feeds the fire like success.
  4. Celebrate – celebrate those little successes along the way. This adds incentive to keep acting in the direction of your goals and purpose.
  5. Dream – dream big, colorful dreams that employ as many of your senses as possible. The more senses that are involved the more real the dream. While goals are the intellectual objectives, dreaming is the emotional engine that keeps the whole train moving down the track. It sucks in the inspiration from all around you and keeps pushing you to act.

If you do these five things, rinse, and repeat, you’ll never be unmotivated in your life again.

Have a beautiful and MOTIVATED day!

Ray

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Published by

Ray Davis

I am the Founder of The Affirmation Spot, author of Annuanki Awakening, and co-founder of 6 Sense Media. My latest books are the Anunnaki Awakening: Revelation (Book 1 of a trilogy) and The Power to Be You: 417 Daily Thoughts and Affirmations for Empowerment. I have written prolifically on the topics of personal development and human potential for many years. By day, I write sales training for Fortune 100 company. I began studying affirmations and positive thinking after a life-threatening illness at 25. My thirst for self-improvement led him to read the writings of Joseph Campbell, Wayne Dyer, Deepak Chopra, Neale Donald Walsch, and many other luminaries in the fields of mythology and motivation. Over time, I have melded these ideas into my own philosophy on self-development. I have written, recorded, and used affirmations and other tools throughout that time to improve my own life and I have a passion for helping other reach for their goals and dreams. Ray holds a Bachelor's of Science Degree in Secondary Education in Social Studies from University of Kansas. He lives in Framingham, MA with his wife and his black lab, Mia.

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