5 Body Image Affirmations

These affirmations are meant to help you create a positive relationship with your body and body image. Wherever you are on your body goals, these affirmations are a big hug to your body and to that journey.

Use these affirmations regularly by saying them or bookmarking the video and watching it a couple times a day as you say the affirmations to yourself.

Just a quick reminder. You’re awesome!

Have a fantastic day!

Ray