Monthly Archives: November 2015

58 Things We Can All Be Grateful For

Today’s Affirmation: My life is filled with one positive experience after another. I make use of every experience in my growth. Here are 58 things to be thankful for. Some may seem counter-intuitive. However, even the negative sometimes is worthy … Continue reading

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Releasing Stress on National Stress Day

Today’s Affirmation: “I become aware of the little things that are stressing me out and develop strategies to deal with them effectively.” Today is National Stress Way – a perfect opportunity to discuss ways to destress. We often attribute the … Continue reading

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