Do This Every Morning

Hey, my friends. Put your mind on your side every morning with this simple technique.

Every morning begin your day by visualizing your best outcome for that day. Athletes and performers do this all the time. They watch their performance in their minds and then they do it. It’s just another way to put your mind on your side.

How:

  1. Close your eyes.
  2. Take one or several deep breaths, however many it takes you to relax and focus.
  3. Now walk yourself through the key parts of your day, thinking about the best outcome for each one.
  4. Actually, visualize that outcome happening. The more senses you engage in visualizing, the powerful.
  5. Now, tackle these elements of your day with confidence that you can and you will create the outcome you visualized.

Wherever you are on your journey today, you are amazing!

Ray

10 Reasons For Optimism Today

10 Reasons for Optimism on Any Morning

Start your morning positive and optimistic. In this brief video, I lay out 10 reasons anyone can use to begin their day with optimism today. They can all apply to you in your life either as something you recognize in your life today or something you can initiate in your life.

Your day starts with your morning and your morning is decided by your thoughts, especially those spots speaking to your WHY.

Wherever you are on your journey remember how amazing you are.

Put your mind on your side!

Ray

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Thursday Morning Motivation – Engine of Your Dreams

No one else can start your engine for you. Your dreams are yours and you must be the driving force, if they are to come to fruition. Believe you can and take that first step.

Just in case no one else has reminded you today, you are awesome!

Ray


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Expand Your Thinking Affirmation

I expand my thinking and that expands my world.

This #affirmation reminds us that the world does not limit us; our thinking limits us.

The cool thing is we have the choice every moment to expand our world of possibilities simply by expanding our thinking about our possibilities.

Follow your bliss, experience your bliss, become your bliss.

Ray

Morning Affirmation

Our breath is an amazing tool to literally and metaphorically infuse positivity into our being and release
negativity.

This is what makes meditation and affirmations such a powerful combo.

Just in case no one else has reminded you today, you are awesome!

Ray