Category Archives: Stress Reduction

Cognitive Therapy for Stress Relief – The Affirmation Spot for Friday June 12, 2009

Today’s affirmation is: “Life is good. Things are going my way. The people around me are noticing a difference in me and I am noticing a difference in myself.” (click the affirmation to hear the mp3 version) About.com’s stress management … Continue reading

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A Challenge to Change – The Affirmation Spot for Wednesday March 5, 2008

Thank you for visiting The Affirmation Spot. Your comments on the blog or this article are always welcome. What do you think? Please click here to comment on today’s blog. What Ray’s reading right now:April and I are reading A … Continue reading

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An Affirmation for 2008 – The Affirmation Spot for December 26, 2007

Check Out Our Cool Affirmation Apps: Check out our new affirmation apps for Apple devices or search i-mobilize on the iTunes store. The Affirmation Spot is developing these motivation apps in partnership with i-mobilize. Click an app to view it … Continue reading

Posted in 2008, affirmation download, Affirmation of the Day, affirmations, goals, Hope, Ideas, Inspiration, life, motivation, MP3 Affirmation, New Year, Opportunity, Philosophy, Positive Thinking, Prosperity, psychology, Stress Reduction, Success Tools, Thought of the Day, thoughts, Using Affirmatiions, Visualization | Tagged , , , , , , , , , , , , , | Leave a comment

One in a Trillion Miracle – The Affirmation Spot for Wednesday December 19, 2007

Welcome to The Affirmation Spot. If this is your first time to the site, be sure to click one of the subscription options (top left) to be notified each time the blog is updated. Thank you for visiting. If you … Continue reading

Posted in Affirmation of the Day, affirmations, Belief, Faith, Health, Hope, Ideas, Inspiration, life, Love, Mental Health, motivation, Peace of Mind, Personal Growth, Positive Thinking, psychology, Religion, self-improvement, spirituality, Stress Reduction, Success, Thought of the Day, thoughts | Tagged , , , , , , , , , , , , | Leave a comment

Low-Stress Holiday Snack – The Affirmation Spot for Friday December 14, 2007

Welcome to The Affirmation Spot. If this is your first time to the site, be sure to click one of the subscription options (top left) to be notified each time the blog is updated. Thank you for visiting. If you … Continue reading

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Radical Happiness in a Negative World – The Affirmation Spot for Monday December 10, 2007

Today’s affirmation is: “Today I am making the radical choice to be absolutely happy.” Being happy is a radical choice. It takes work and it requires strength to be happy in our world. The news is filled with the negative. There is a … Continue reading

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8 Ways to Reduce Holiday Stress – The Affirmation Spot for Friday December 7, 2007

Welcome to The Affirmation Spot. If this is your first time to the site, be sure to click one of the subscription options (top left) to be notified each time the blog is updated. Thank you for visiting. If you … Continue reading

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