Why Affirmation Repetition Matters

Most people involved in a personal spiritual journey or personal development get the value of affirmations. What’s often not understood is why repetition is so important to shifting your paradigms.

Our conscious and subconscious minds are both constantly filtering information about the world around us. We often use that power of the conscious mind to our benefit. It helps us find our friend in a crowd of faces or pick the best bananas at the store.

However, the subconscious mind filters without your control. It will show you the world IT expects or seeks. It’s filtering your world all day every day. It’s filtering it based on its dominant thought or mindset. If it chooses to see the negative, the obstacles, and all the problems in the world, that’s the world it presents to you.

The problem is, for the vast majority of people, that negative vision is what you’ll get unless you intervene. You see, for most the human species’ existence, identifying danger was the constant concern of the subconscious mind. That’s why it continues to be the default setting.

You may say or listen to an affirmation a few times and you’re conscious mind says, “I’ve got it.” That’s great, but your subconscious mind does not yet. If you want to change that subconscious filter, you must bombard your subconscious constantly with thoughts of your choosing to help shift its paradigm to begin showing you hope, opportunity, and the positives in the world.

One only need look at today’s headlines to see what happens when we don’t shift this process. Everywhere what divides us, limits us, prevents us from being more is the dominant thought of the popular culture.

That’s because it’s the dominant thought of an untrained collective human subconscious.

Retraining that collective subconscious is done one person at at time by feeding it with more positive thoughts, images, and ideas to help it begin selecting a better paradigm and eventually a better world for us all to live in.

Just in case no one else has reminded you today, You ARE awesome!

Ray

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6 Life Ownership Affirmations

Good Saturday, my friends. Especially in challenging times, it’s easy to begin thinking you have no control over the outcome of your life.

You might feel like driftwood floating on the ocean of life going wherever the waves push you. It can be an appealing concept, in some ways, to believe your helpless and powerless against the forces of life.

True, there are some rules in this game we’ve agreed to play that we can’t change. We’re born and we die. We may have bad things happen to us as a child that were not in our control. We may have illness or hardship visit our lives.

Even the negative effects of these “rules of the game” can be mitigated by empowered thinking and determined action. Beyond these few broad outlines, pretty much everything else in your life is a choice.

You may have to work to earn a living, but you don’t “have to” stay in that job. It may be easier to stay in a difficult relationship than to start over, but you don’t “have to.” You may have a bucketload of responsibility, but that doesn’t mean you “have to” abandon your dreams.

You have. You have choices. You have the power.

Here are some affirmations for affirming that power. use them regularly for best results.

Just in case no one else has reminded you today, you ARE awesome!

Ray

Blessed Beyond Belief Gratitude Affirmation

Own this affirmation. Live this affirmation. Make it your mindset each and every day. Circumstances don’t decide us. We do. The affirmation is recorded in the first and second-person for maximum benefit. For best results listen to the affirmation regularly.

The Affirmation:

First person: I am blessed beyond belief in my life. (repeats 40 times)

Second person: You are blessed beyond belief in your life. (repeats 40 times)

Just in case no one else has reminded you today, you are awesome!

Ray

Download your personal copy of this affirmation for your personal playlist.

Breathing In Breathing Out Affirmations: Meditation for a Centered Life

Hey, my friends. Hope you’re ready for an amazing weekend. The affirmations in my most recent video focus on key areas of your life. The seven-minute meditative experience helps you release, relax, and let go, as you infuse your mind with the affirmations.

The affirmations are book-ended by a phrase important for this crazy moment we’re experiencing right now.

Inside is the new outside.

The Affirmations:

  1. Breathing in, I accept today. Breathing out, I embrace tomorrow.
  2. Breathing in, I see all I can achieve. Breathing out, I achieve it.
  3. Breathing in, I see my truth. Breathing out, I live my truth.
  4. Breathing in, I am in this moment. Breathing out, I am this moment.
  5. Breathing in, I embody love. Breathing out, I feel completely loved.
  6. Breathing in, my health is good. Breathing out, I am completely healed.
  7. Breathing in, I become my happiness. Breathing out, my happiness becomes me.
  8. Breathing in, I accept what is. Breathing out, I am resolved to make it better.

Just in case no one else has reminded you today, you ARE awesome!

Ray