How To Turn Negative Emotions Into Your Greatest Advantage


Nicely written article – I enjoyed it. So, here is where this discussion gets people confused. There are people out there who say avoid every negative thought or emotion. That, clearly, is not healthy. The wise teachers and thinkers in the positive thinking movement advocate precisely what this article proposes – turning negativity into something positive.

The overwhelming problem in our negatively-oriented society is that people don’t do that. They dwell and wallow on the negative and they never get out. Worse, this is often conditioning they picked up from watching the people around them – adults when they were children – react negatively to the world.

The goal of positive thinking is not to avoid or pretend negative feelings and thoughts don’t happen. It is shake people lose from their negative thinking/feeling conditioned patterns so that they can see that the possibility to transmute them into something productive even exists.
Read the Article at HuffingtonPost

Body Image Affirmations: 10 Mantras To Help You Stop Stressing About Your Appearance


Fabulous affirmations! This is such an important topic for women (and many men) and a perfect one to be tackled by affirmations. Just Tweeted this.
Read the Article at HuffingtonPost

The 5 Keys to the Death of Perfect


Hi, Randy

This is a wonderful, comprehensive article with lots of great tips for someone caught in the throes of perfectionism. Strange how it is often the people who have the most going for them that struggle with this.

I’ve also found listening intently to that perfectionist self-talk, hearing how silly it really is, and laughing at it be effective. I’m so glad you included affirmations as part of your solution. Many see affirmations themselves as a tool for perfectionism. Used correctly, they are a great tool for “progress, not perfection.

Ray
Read the Article at HuffingtonPost

Those Magic Moments – The Affirmation Spot for Thursday October 24, 2007

 Today’s affirmation:

“I know what achieving my goal feels like. I know what it smells like and tastes like. I know what achieving my goal looks like and sounds like. I envision my life with my goal attained.”

Some of you are probably familiar with that old Drifters song This Magic Moment. If you are, you know it is one of those songs that starts you humming and probably gets stuck in your head all day.

Life is about Those Magic Moments. We move through the “average days” in our life longing for another Magic Moment, or, in many cases, really just to relive previous Magic Moments.

As is often the case, sports, this week, has provided a lesson on the chalkboard of life. This week two traditionally successful teams have taken opposite approaches to rekindling Those Magic Moments.

In the history of college football, only three teams have a higher winning percentage than the Nebraska Cornhuskers. During the mid 1990s, the Huskers finally overcame their long-time nemeses University of Miami, FL and Florida State to become college football’s premiere program.

Legendary coach Tom Osborne finished his career with three national championships in four years capping the most illustrious stretch in the history of an illustrious program.

People in Nebraska got used to Those Magic Moments. They almost felt entitled to them. When Osborne retired, Nebraska hired long-time assistant to the legend, Frank Solich. Solich only went 61-19 in six years as head coach – not good enough. There were no more national championships -no more Magic Moments.

He was fired in favor of NFL coach Bill Callahan. Callahan, now in his fifth year, has compiled a 26-21 record. Those Magic Moments feel further away than ever for Nebraska fans.

This week, in the midst of a particularly devastating losing streak, Nebraska fired its Athletic Director and hired the legendary Osborne as interim Athletic Director.

The New York Yankees are far and away the most successful team in the history of major league baseball. However, the team had fallen on a decade of hard times. In 1996, the team hired Joe Torre as its manager.

Torre led the Yankees to four world championships in five years between 1996 and 2001. In the years since, the Yankees have had baseball’s best record, but no more World Series wins. Owner George Steinbrenner and many in the Yankee nation grew impatient with not winning a World Series every other year.

This week the Yankees offered Torre a contract the team knew he would not accept effectively forcing him out. The team believes it can recapture Those Magic Moments with a new manager.

These two teams are following two strategies we often pursue when we are searching for Those Magic Moments. Nebraska looked backwards to past glory. The hope is that Tom Osborne, through his mere presence, can bring the Magic back.

The Yankees chose to look to the future in the hope that “new blood” might transform success into perfection. 

We, too, are always looking for Our Magic Moments. We look forward and we look back. We try to relive the past or we try to change everything in the hope that change itself will bring us the happiness we want.

The truth is that our happiness is hidden in the most conspicuous, but unlikely place….NOW.

The past is the past. When we try to recreate the past the best we can hope for is a meaningless replication. We don’t live there anymore. We live here and now. What worked in the past may not work today. Can Tom Osborne really return the Nebraska football program to 1997?

When we change everything hoping to come up with something better, we usually wind up with a rootless life that does not live up to our expectations. Will the new Yankee manager be able top Torre’s 95+ win per year average and win enough World Series’ to keep George and the Yankee faithful satisfied?

The past is our teacher. The future is our dream. Neither provides a foothold for us to climb and build and grow. The only foothold on the entire mountain of life is right now.

Now may not seem like Magic. It may not be all we want it to be, but it is really the only clay from which we can sculpt the rest of our lives.

Afterall no Magic Moment that ever was or ever will be is inherently Magic. What makes Moments Magic is not the moment. It is us. It is us being fully who we are in that moment, dealing with its realities, and making the most of them.

We already soaked all the Magic there was from yesterday. We cannot begin drawing on tomorrow’s Magic. Let’s stay focused on finding all the Magic that exists today and be content with it.

Peace…

Ray

The Affirmation Spot.com

I’d like to personally invite you to come by The Affirmation Spot today and try a couple of our free affirmations or download affirmations in a category of interest to you. We are constantly growing and expanding with the goal of offering affirmations for your specific life needs.

New affirmations are available in the Wealth and Prosperity, Personal Empowerment, and Sales sections of the website.

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The Affirmation Spot Affirmation of the Day – Thursday September 13, 2007

Today’s Affirmation

“Just as the sun knows when to rise and the rose knows when to bloom, I will know when it is my moment to step forward and shine.”

There is almost no power, except yourself, that can limit your ability grow, advance, and succeed. That is precisely what we are all here to do and the process is as natural as the flow of nature. All we must do is believe and take action.

Today, remember who you truly are and why you’re truly here. Then believe and act on your belief. The results will shock you.

Follow your bliss. Experience your bliss. Become your bliss.

Ray Davis is the founder of The Affirmation Spot. He’s spent more than 25 years studying personal development and especially writing, recording, and using affirmations to achieve his goals. His eBook – The Power to Be You – offers 416 life-changing and original quotes, ideas, and affirmations to take you to new levels of achievement and reflection.

anunnaki_cover_full_colorAnunnaki Awakening: Revelation, Ray’s first novel,  is turning heads and opening minds. Humanity’s past is checkered, secret, and dangerous.

White House Correspondent Maria Love is on to the story of her life and with the help of an Anunnaki leader seeks to unravel and reveal history’s biggest conspiracy. The Awakening has begun!