Category Archives: psychology

The Symbolic Mind – The Affirmation Spot for Tuesday August 10, 2010

Today’s Affirmation: My world is what I MAKE of it and today I CHOOSE to make it a beautiful place to be. I find everything related to our minds fascinating. There are three vast unexplored frontiers in our world – … Continue reading

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Perspective – The Affirmation Spot for Saturday July 17, 2010

Today’s Thought: How small the world we share. How great our foolishness not to see that. Our disputes can seem so all encompassing. We can become focused on the immensity of our problems. We are obsessed with our differences. Yet, … Continue reading

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Ruthless Compassion: An Interview with Dr. Marcia Sirota – The Affirmation Spot for Friday March 5, 2010

Today’s Affirmation: Today I am just me; no masks and no excuses. Simply me! One of the goals of this blog is to expose readers to some of the great thinkers and practitioners in the worlds of motivation, self-help, and … Continue reading

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Collective Mental Empowerment Parts I & II

Today’s Quote: Those who cannot remember the past are condemned to repeat it. ~George Santayana Last summer I posted a two-part series on the importance of mental empowerment. The first article discussed all the ways the mental environment is polluted … Continue reading

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Our Thoughts Filter Our Experiences – The Affirmation Spot for Monday December 14, 2009

Check Out My Affirmation Apps. 15-minute meditations or workout tracks with affirmations. Check out our affirmation apps for Apple devices or search i-mobilize on the iTunes store. The Affirmation Spot is developing these motivation apps in partnership with i-mobilize. Click … Continue reading

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Affirmations Under Fire: A Response – The Affirmation Spot for Wednesday June 8, 2009

Ray’s Daily Affirmation:“Focus on the goal…When I set out to achieve something I eliminate all the negatives and naysayers and focus completely on my goal.” (Download this mp3 affirmation or 100s of others at The Affirmation Spot) Recently, a study … Continue reading

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Cognitive Therapy for Stress Relief – The Affirmation Spot for Friday June 12, 2009

Today’s affirmation is: “Life is good. Things are going my way. The people around me are noticing a difference in me and I am noticing a difference in myself.” (click the affirmation to hear the mp3 version) About.com’s stress management … Continue reading

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