About Affirmations Video #1 – What Is An Affirmation?

In the first of a video series about using affirmations, I talk about what affirmations are and why most people can benefit from them.


Title image: Raheel930 Pixabay


Don’t Assume Bad Things About Other People – Day 181 of 365 Days to a Better You

We all do it. We assume the worst about people and situations. Often this causes us to imagine negative things that never materialize, but that doesn’t stop us from living in those spaces for days, weeks, months, years.

This is especially true when you interpret other peoples’ motives in the worst possible light. This is sometimes a response to negative life experiences or bad past experiences with certain people. Still, this tendency to expect the worst from others is a major cause of negativity in our lives.

Look, if an individual has let you down so many times, you should consider cutting that person out of your life. It’s not a productive or effective strategy to constantly have your guard up, assuming everyone is taking advantage of you.

Power hack: Do your best to come into each situation with fresh eyes and a pure heart. Adjust to the particulars of that situation and that person in this new situation rather than going in with shields up expecting the worst.

I know this is a real shift for some of you. Life has scarred you, but, I’d argue, so has this mindset. You’ll soon see that other people have great motives and intentions you were missing before. Plus, by approaching life more openly, you may just encourage others to do the same. That just might benefit your whole support system.

Stay awesome and have a great Sunday!


Daily Video Affirmation #9 – Meet Greed with Generosity

Let us be about meeting low vibration impulses with high vibration impulses. Today’s affirmation encourages you to meet greed – both in the world and within you – with generosity.

Stay inspired, my friends!


Daily Video Affirmations #5 – Making the Right Decisions

Sometimes life presents us with morally challenging dilemmas with no clearly right answer. One such challenge happens with end-of-life issues for us and for our pets. We’re being challenged right now with what to do with our 15-year-old lab, Mia. She has good days and she has horrible days. We’ve gone back and forth on what to do and it’s challenged, but also bolstered my own moral compass.

Today’s affirmation is about making hard choices – having the courage to do it and the confidence to trust you’re making the right decisions.


Stay courageous and stay true to you!


Daily Video Affirmation #4 – My World Prosperous Affirmation

Today’s affirmation focuses on choosing prosperity in your life. Have an awesome Monday!

Daily Video Affirmation #3 – Friday Finish the Week Strong Affirmation

Here’s your daily video affirmation for Friday June 14, 2019.

Focus on the Positive Energy – Day 164 of 365 Days to a Better You

The end of the day is a great time to reflect on the day. Focusing on the positive, successful, and happy things that happened not only ends your day strong, it gives you momentum for the next day.

Tonight I’d encourage you to sit quietly and reflect on your day. As you move through your day in your mind, pause and re-experience the best things that happened to you, for you, or because of you today.

Feel the positive energy of these events. Experience how good success and happiness feels and commit yourself to bringing more of that into your life. Ponder how you can build upon these positive events tomorrow and in the coming days.

Life will always be a mix of positive and negative events. In the final analysis, your experience, your personality, and your habits will be formed by which you allow to dominate your thoughts. By taking time at the end of each day to focus on your wins, you ensure that the positive is what thrives in your consciousness.

Thanks for stopping by. I’d love to hear what some of your wins were today below. You are all amazing. Never forget it!