Getting Out of the Gotta Zone – The Affirmation Spot for Thursday May 13, 2010

Today’s Affirmation:

My life is built on choices not chances. Today I choose the life of my dreams and I live it now.

How often do we say it or hear others say it: “I’ve gotta do this or I’ve gotta do that.” It seems our society is obsessed with “gottas.”  We stress ourselves over all the things we’ve gotta get done. What we have forgotten is that most of the things we’ve gotta do relate to choices we’ve made. Through time, we have convinced ourselves that theses gottas are necessities imposed upon us by others.

We seem to thrive on stress and worry. When one worry is resolved we seem to immediately start searching for the next thing to worry about like the addict seeking his next high. There is something within us that causes us to feel guilt if we aren’t doing SOMETHING.

Some might argue we gotta pay taxes, or conform to the law of gravity, or die. There are things that might be called the rules of life that we cannot get around.  Why enslave ourselves by applying “gotta” to them?  Most things we “gotta” do amount to no more than choices we’ve made related to who we are or who we think we are or who we think we’re supposed to be.

When you hear yourself saying “gotta” in any circumstance, ask the question, “Why must I do this? The “because” phrase that follows will tell who or what has conditioned you to think you “gotta” do that.  “Because my mom wants me to.” “Because what would my wife think.” “Because God says so.” “Because I need it to be happy.”  Your “because phrase” will also tell you what needs to be healed or let go of or faced to remove that “gotta” from your life.

If your “because” phrase is just old programming or isn’t really something you value, then you know you are dealing with a gotta that was once forced upon you from the outside, but now can be released.

Most of our gottas are really choices disguised as gottas.  If so, then it really isn’t a gotta imposed by the universe, but rather value judgments we have made or allowed to be made for us.

We have power over choices whereas a true gotta is dictated to us.  Thinking about things this way is very freeing.  Realizing that most our gottas really aren’t and taking responsibility for making the choices we want in our life is the first step towards getting out of The Gotta Zone.

Wishing you a peaceful and positive Thursday….

Ray
http://www.theaffirmationspot.com

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About Ray Davis

Ray Davis is an author and co-founder of 6 Sense Media. His latest books are the Anunnaki Awakening trilogy - speculative fiction series focusing the issues of humanity's past and future. The series is heavily influenced by the science fiction genre. Book 1 - Revelation - is now available - http://www.AATrilogy.com. Ray has written prolifically on the topics of personal development and human potential. In 2007, Ray founded The Affirmation Spot - a website offering downloadable mp3 motivational tools and affirmations. http://www.theaffirmationspot.com. Ray began studying affirmations and positive thinking after a life-threatening illness at 25. His thirst for self-improvement led him to read the writings of Joseph Campbell, Wayne Dyer, Deepak Chopra, Neale Donald Walsch, and many other luminaries in the fields of mythology and motivation. Over time, he has melded these ideas into his own philosophy on self-development. He has written and used affirmations and other tools throughout that time to improve his own life and has a passion for helping other reach for their goals and dreams. In 2010 he authored an eBook titled The Power to Be You: 417 Original Daily Thoughts for Personal Empowerment. Ray holds a Bachelor's of Science Degree in Secondary Education in Social Studies from University of Kansas. He lives in Louisburg, KS with his wife, April, two grown stepkids, and his black lab, Mia.
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2 Responses to Getting Out of the Gotta Zone – The Affirmation Spot for Thursday May 13, 2010

  1. Pingback: Tweets that mention Getting Out of the Gotta Zone – The Affirmation Spot for Thursday May 13, 2010 « The Affirmation Spot -- Topsy.com

  2. “Gotta” is a synonym for “Someday,” and in an eternal mind, whatever is “not now” counts as “never.”

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