6 Ways to let go of Guilt


Letting go of guilt is one that is a painful and uneasy journey. It leads to shame and suicide sometimes if not managed appropriately. I guess everyone, one way or the other has experienced guilt. The common (everyday) guilt we feel has a low negative effect on us. But the type of guilt that has a high negative effect like (Shame, failure, depression, suicide, low self esteem e.t.c ) on us, how can one avoid or manage this guilt? We do things in secret and feel good with ourselves we were not caught. Even if we were not caught, some of us still feel guilty afterwards.

  • Don’t overthink it: What has been done can never be undone. Don’t over think it. IT CAN NEVER BE UNDONE! If you over think it, you are wasting your time, energy and stressing yourself. You might find this article useful. Sad? Why not try…

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Ray Davis

I am the Founder of The Affirmation Spot, author of Annuanki Awakening, and co-founder of 6 Sense Media. My latest books are the Anunnaki Awakening: Revelation (Book 1 of a trilogy) and The Power to Be You: 417 Daily Thoughts and Affirmations for Empowerment. I have written prolifically on the topics of personal development and human potential for many years. By day, I write sales training for Fortune 100 company. I began studying affirmations and positive thinking after a life-threatening illness at 25. My thirst for self-improvement led him to read the writings of Joseph Campbell, Wayne Dyer, Deepak Chopra, Neale Donald Walsch, and many other luminaries in the fields of mythology and motivation. Over time, I have melded these ideas into my own philosophy on self-development. I have written, recorded, and used affirmations and other tools throughout that time to improve my own life and I have a passion for helping other reach for their goals and dreams. Ray holds a Bachelor's of Science Degree in Secondary Education in Social Studies from University of Kansas. He lives in Framingham, MA with his wife and his black lab, Mia.

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