(No) Worry Affirmations

Hey, my friends. Hope you’re having a beautiful week.

Very few human beings escape the worry trap. We worry about money, and about health. We worry about how we look and what other people think of us. We worry about yesterday and tomorrow.

We do it despite the fact we know worry adds nothing productive to the equation. It stresses us out and wastes energy.

These affirmations are written and recorded to help lessen worry and call out its unproductive nature so you can shift your focus away from anxiety and toward productive resolution in your life.

Wishing you a worry-free day!

Ray

Wayne Dyer on Worry

The late, great Dr. Wayne Dyer used to say something interesting about worry.

There’s no use worrying about things you can control because if you can control them there’s no use worrying about them.

There’s no use worrying about things you can’t control because if you can’t control them there’s no use worrying about them.

Therefore, there’s absolutely nothing in the world to worry about.

Worry steals our joy and it steals our dreams, if we let it. This common sense approach to it, while not always possible to implement 100 percent, can help take the worry off our plates.

Just in case no one else has reminded you today, you are awesome!

Ray