Start Your Day With a Smile Affirmation

Good morning, my friends.

Did you know just smiling for 10 seconds causes your pituitary gland to release a cocktail of chemicals – neuropeptides, serotonin, dopamine, and endorphins – that make us feel happier and reduce stress?

Let’s Affirm Together

I start this day with a smile. The the positive hormones are flowing through my body. Let the goodness begin.

Remember to see your greatness today!

Ray