Start Your Day With a Smile Affirmation

Good morning, my friends.

Did you know just smiling for 10 seconds causes your pituitary gland to release a cocktail of chemicals – neuropeptides, serotonin, dopamine, and endorphins – that make us feel happier and reduce stress?

Let’s Affirm Together

I start this day with a smile. The the positive hormones are flowing through my body. Let the goodness begin.

Remember to see your greatness today!

Ray

Naysayers Affirmation for Thursday August 18, 2022

Good morning, my friends. Do you ever get tired of everyone else’s unsolicited and negative opinions about you and your dreams?

This morning’s affirmation is for you. Sometimes a little indignance is great fuel for your journey.

Affirm With Conviction

You’re awesome! Keep your mind on your side!

Ray

Four Affirmations for Monday August 16, 2022

Good morning, my friends. It’s Monday again and here we go! I’ve got three affirmations. Ponder them, say them aloud, or record them and listen, if they resonate with you and will make a difference in your world, use them until you own them and then until they become you.

These affirmations are about refusing to let what you can’t control deter you.

Stay inspired to do great things and put your mind on your side.

Ray

Affirm With Me

I can’t make life more certain. I can only fill myself with determination to joyfully and successfully navigate the uncertainty.

Affirm With Me

I refuse let other peoples’ drama throw me off track. I am committed to my goals and I drown out the noise.

Affirm With Me

Setbacks are simply shortcuts to something better than I had planned.

Affirm With Me

I relish my obstacles for showing me a better way,

Three Things to Ponder This Friday

Good morning, my friends. Here three thoughts to ponder and act upon this Friday! you know, research and your own experience tells you that even a small course correction can really change your day.

I’m not sure who needs to hear these today, maybe it’s you?

You’re amazing! Put your mind on your side.

Ray

The Universe Has Your Back – Friday Thought for August 5, 2022

Happy Friday, my friends. Just a gentle reminder this Friday! You have all you need to be the person you came here to be.

Thrive today!

Ray