A Traveling Poem – The Affirmation Spot for Wednesday November 21, 2007

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airplane2_rs.jpgThe week of Thanksgiving, they say, is the busiest travel week of the year. Millions of Americans are traveling to be with family for the holiday.

However, millions more are going to be separated from their loved ones this weekend. Some for financial reasons. Others because they or their loved one is serving the nation in Iraq, Afghanistan, or somewhere else around the world. Still others, because of emotional distances that separated family or friends over time.

I wrote the following poem a few years ago when my wife was on the road for business nearly every week. Occasionally, I still send the poem to her…just because. It speaks to the distance between us when we are separate, but affirms that no number of miles can ever truly keep us apart when we are connected at the speed of love.

If you’re going to be separated from someone you love this weekend, I hope you’ll send this poem to them as a reminder that you are thinking about them.Enjoy the poem and your Thanksgiving

love1.jpg“A Traveling Poem”

Even when you’re far away,
My heart is still nearby.
Even if the world should fall,
not a thing could break our tie.

There is nothing of time or space
within our special bond.
It transcends all the eye can see;
born of truths that lie beyond.

Take my love with you today
and know that I’m right here.
When, tomorrow, we meet again,
in my heart you’ll be more dear.  

Peace…

Ray
The Affirmation Spot.com

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Self-Confidence and Understanding – The Affirmation Spot for Monday November 19, 2007

business_handshake_rs.jpgToday’s affirmation is:

“I look everyone I encounter squarely in the eye with sincere respect for them and complete confidence in myself. I am firm in my conviction that I am up to any reasonable challenge. I have the courage and understanding to meet the world on an equal footing; looking down on no one nor standing in awe of anyone.

For everyone, beyond his or her position and burdens, is simply another human being doing the best possible given his or her current circumstances. Remembering this creates understanding within me and contributes to my peace of mind and success.”

This affirmation speaks of courage, conviction, and the confidence to meet the world head on. When we allow our problems and challenges to take center stage in our lives it’s easy to fall into a cycle of diminishing self-confidence. We forget who we truly are and why we’re truly here. We forget our uniqueness and ignore our greatness.

Worse, those feelings and that forgetfulness have ripple effects in the world. We don’t give ourselves the benefit of the doubt and we are even less likely to grant it to the next person. Our thoughts become narrow and judgmental and we don’t take into account the circumstances under which the next person is operating. 

The world can be a better place starting today, if only you will live with greater confidence. When you are confident your vision broadens and more possibilities open up. You see yourself and the world with balanced eyes that recognize strengths as well as opportunities for improvement.

ralph_waldo_emerson.jpgRalph Waldo Emerson is quoted as saying, “If I have lost confidence in myself, I have the universe against me.” Let’s keep the universe with us today.  Pledge to believe in yourself at least a little more than yesterday. Meet the world as an equal and it is forced to treat you as one.

Peace…

Ray
The Affirmation Spot.com

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The Power of Thank You – The Affirmation Spot for Friday November 9, 2007

thank_you.jpgThere are two extremely powerful words that serve as a ready source of recognition in any situation and remind us how blessed we really are in life. Those two words are “Thank you”.

Do you say it enough? Do you take a moment to ensure that it is sincere when you do say it?

I have a friend who does this constantly. He often makes a phone call or sends an e-mail for no other purpose than to say, “Thank you.” It’s never hurried and he’s always very present in the moment when he says it or writes it. That complete sense of sincerity comes across every time. When you are on the receiving end of it, you feel pretty darn good.

There are many things that other people do for us all day long that offer us an opportunity to say, “Thank you.” Who knows, those two words might really make a person’s day.

If you are a manager, a simple, sincere thank you might be all the recognition you are able to give. The surprising thing is that a thank you is enough for many employees. When you go through the check out line at the grocery store today, try looking the cashier squarely in the eye, smile, and say, “Thank you.” I’d be willing to bet you will be in a distinct minority and he or she will appreciate it and smile back.

Remember to use those two words regularly with your significant other and I guarantee it will bring you closer. Use them as a differentiator in business. Many in the business world forget to say it these days.

The amazing thing about spreading these two little words all day long is that you receive a gift in return. By remembering to say, “Thank you,” you remind yourself how many things, large and small, you truly have to be thankful for.

Give it a try today. Set the goal of saying, “Thank you,” five, ten, or fifteen times depending on how many interactions you have with other people.

You’ll feel better and so will the other person.

Thank you to each of you for taking a moment out of your day to read this blog. The website continues to grow thanks to all of you! If you enjoy the blog and the affirmations, tell a friend about us!

Peace…

Ray

Here are the Top 10 affirmation downloads at The Affirmation Spot for the week of Friday November 2 through Thursday November 8. Thank you!

#1 Wealth Creating Ideas
#2 Wonderful World
#3 Mind, Body, Spirit, Beautiful
#4 Part of the Solution
#5 Persistance and Enthusiasm Create Sales Success
#6 Thrive on Pressure Situations
#7 Great Writer Within
#8 Good to My Body
#9 Believe in My Selling Abilities
#10 Attracting the Perfect Mate

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A Little Good News – The Affirmation Spot for Thursday November 1, 2007

Hello and welcome to November.

You might be old enough to remember the Anne Murray song entitled A Little Good News. Here are some of the lyrics. I’m sure you’ll agree with the sentiment.

I rolled out this morning
Kids had the mornin’ news show on
Bryant Gumbel was talkin’ ’bout the fighting in Lebanon
Some senator was squawkin’ ’bout the bad economy
It’s gonna get worse you see, we need a change in policyThere’s a local paper rolled up in a rubber band

One more sad story’s one more than I can stand
Just once how I’d like to see the headline say
“Not much to print today, can’t find nothin’ bad to say”, because

Nobody robbed a liquor store on the lower part of town
Nobody OD’ed, nobody burned a single buildin’ down
Nobody fired a shot in anger, nobody had to die in vain
We sure could use a little good news today

I’ll come home this evenin’
I’ll bet that the news will be the same
Somebody takes a hostage, somebody steals a plane
How I wanna hear the anchor man talk about a county fair
And how we cleaned up the air, how everybody learned to care
Whoa, tell meNobody was assassinated in the whole Third World today
And in the streets of Ireland, all the children had to do was play

And everybody loves everybody in the good old USA
We sure could use a little good news today

You know, there actually is a lot of good news in the world today. For some reason, our friends in the media don’t believe it sells. So we get a steady diet of rape, murder, abduction, war, and fear. If you are what you eat applies to the information we take in, we’re in sad shape.

We have to be careful, though, not to paint the media with too broad a brush. There are news sources out there, not the traditional ones, that are committed to finding and reporting the good that you might have suspected might be happening somewhere on planet earth.I wanted to share a few resources I’ve come across in case you need a reaffirmation that the world and its people have not all lost their minds.I really recommend these two magazines:

  • Ode Magazine – Ode is a news magazine along the lines of Time or News Week that focuses on positive happenings in the world and people solving problems.
  • Positive Thinking Magazine – PTM’s website About Us page states, “We are people like you—presumably—who believe that how we think about our lives pretty much affects how they turn out. That living a positive lifestyle is the best way to avoid living a negative one.

The following websites also focus on positive news stories and provide a great change of pace from the mainstream fear injections.

  • HeroicStories.com – This site publish true stories about ordinary people being heroic in everyday life.
  • Happy News.com – We’re obviously different from most news sites in that we’re looking for happy stories only. We’re a news supplement, or online magazine, if you will, that seeks to add to a newsreader’s experience. So we’re not going to be interested in some stories, including some very newsworthy ones. Our basic belief is not that people should be insulated from bad news. Far from it. We encourage people to be fully engaged, fully informed citizens. That means we need to know the good and the bad. We just believe much of the traditional media has strayed from this course, and reports a disproportionate amount of negative news. We are trying to balance the scales back out. Plus, let’s be honest, there are some days when we have just “had enough” and need a pick-me-up.
  • Good News Network.org – “Our mission,” reads their website, “is simple. Lots of people hunger for positive news in their lives and sense this need in society as well. The birth of positive news programming was inevitable in today’s media landscape and it will become a permanent fixture in the culture of the 21st century.”
  • Upbeat.net – Upbeat is dedicated to promoting the positive, optimistic, and inspiring good news stories in the world.”
  • Daryn Kagan.com – This website is run by CNN news anchor Daryn Kagan and focuses on presenting postive, hopeful stories.
  • Hope you are able to find a little good news today.

    Peace…
    Ray
    The Affirmation Spot.com 

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Positive Thinking Myths – The Affirmation Spot for Wednesday October 31, 2007

pumpkins.jpgHappy All Hallow’s Eve!

There are two destructive myths circulating around positive thinking today. Unfortunately, these myths are making it difficult for many people to buy into positive thinking as a tool and reap its benefits in their lives.

The first myth is the Kiss the Frog and it Becomes a Prince myth. Fueled by the popularity of a few books, this myth tells people that all they have to do is think happy thoughts and everything they want will manifest in their lives.

People know, instinctively, that this is not true. It leads many people to label all positive thinking as chicanery.

The second, and I find pervasive, myth is that somehow thinking negatively is more “realistic” than thinking positively. I don’t know where this idea comes from, but I wish I’d been there to stamp out the first few sparks before it became the mental forest fire it is today.

This myth claims that the world is an aweful place and thinking positively is unrealistic delusion bound to create heartache. For people who believe that, I have no doubt it is true.

The world is what it is. Thinking positively or negatively about the world does not change the world. It does, however, have a profound effect on a person’s experience of the world.

Positive thinking is not about changing the world it is about transforming ourselves into more capable, caring, compassionate, productive, and successful people. It is about becoming people better able to cope, adapt, and deal with life’s ups and downs. It grants us no immunity from trial or tribulation. Simply put, positive thinking gives us a fighting chance in a world that wants to tell us, “It can’t be done.”

There is a very real price to be paid when we think negatively. Our actions follow our thoughts and when our thoughts lack confidence, conviction, or positivity our interactions with the world will mirror that reality back to us.

All balance is lost and the problem magnified when someone follows this pattern over and over in his or her life. By projecting negative expectations onto the world and getting negative results repeatedly over years, the person’s experience of the world is all negative. The tendency is to think that negativity began “out there” and to react against it.

These people become known as unhappy, miserable, malcontented, criminals, or even terrorists. They believe their unhappiness comes from outside of themselves and so they create negative acts and spread negative energy in the world.

I suppose the debate over the significance of positive thinking will rage on regardless of what I say here. However, there is one truism and there is no escaping it.

Positive thinking is not a cure for all ills, but choosing to think positively will yield better and more consistent results in life than thinking negatively.

Thoughts are free, but the consequences cost. I can’t see any benefit to thinking negatively, though we all do it at times.

My conviction is that we can see the glass as half full without compromising reality.

May you have a peaceful and prosperous Wednesday!

Ray