365 Days to a Better You – Day 5

Good morning, my friends!

guitar-756326_640It’s Day 5 of 2019 and if you’ve been following these blogs, you are well on your way to being a better you in 2019. Today is the first weekend day of the new year and you’ve earned some R & R.

There are many ways we can better care for ourselves in 2019. I’m sure we’ll get to them as we move through this journey. One of the best is to schedule some “You Time.”

Most of us give away tons of our time all week long to jobs, friends, families and they’re all important for their own reasons. The thing many of us forget to do is take time to stop, reflect, and do something nice just for ourselves and just because.

reading-3462508_640So today, at some point, I want you to take some and treat yourself to something you truly enjoy. Take a few minutes to reflect on this first week of the New Year and get your bearings for what’s ahead.

It’s trite, but true. You’re no good to anyone else unless you take care of yourself.

Have a fantastic day! I’d love to hear what you did for YOU today in the comments below.

Ray

If you’re looking for more motivational content, I hope you’ll check out my website and my YouTube channel.