Happy Wednesday, my friends. My latest video is a beautiful meditative experience. It makes a perfect morning or evening affirmation. The underwater ambience and sounds mix with gentle electronic music to create a deep relaxing moment in your day.
The affirmations cover a wide range of topics and start or end your day on a peaceful up-note. This definitely experience that benefits from both the audio and visuals. Either way, be sure to use headphones for the best experience.
As with all affirmations, listen regularly for best results.
I swim happily in a sea of complete health and well-being.
I swim happily in a sea of complete success and abundance.
I swim happily in a sea of complete peace and joy.
I swim happily in a sea of complete love and compassion.
I swim happily in a sea of complete wealth and wisdom.
I swim happily in a sea of complete freedom and opportunities.
Wherever you are on your journey today, know this! You are awesome!
THANK YOU. I know your life is busy and your time valuable. I’m honored you spent a few minutes of it today reading this blog.
Belief may seem ephemeral to some people, but what you believe really does matter. What you believe consciously and, perhaps even more importantly, what you believe unconsciously.
The good news is you can impact both. You can impact your conscious beliefs by staying open to new ideas, new possibilities, and constantly challenging your old paradigms. You can your unconscious beliefs by proactively infusing your consciousness with more empowering beliefs. It’s even necessary to know precisely what your unconscious limiting or negative beliefs are. Simply feed yourself on positive beliefs through repetition – like affirmations – and soon you weed the garden of your unconscious.
Here are five core beliefs that empower me. You can use these or you can choose some of your own. The key is not allow stale, unproductive, or disempowering beliefs to run your conscious or unconscious life.
I believe with every ounce of my being that every moment has within it the power to change every moment that came before it.
I believe with every ounce of my being that my WHY matters more than my doubts.
I believe with every ounce of my being that my life is built on choices not chances.
I believe with every ounce of my being that my mission matters and I am making a difference in the world as I affect it.
I believe with every ounce of my being that love defeats fear, light defeats darkness, and wisdom defeats ignorance.
What do YOU believe? What ideas fill your day and block your way? Replace them my writing down your core beliefs and raining them into your consciousness through repetition. When you do, these five core beliefs can transform everything.
Just in case no one else has reminded you today, you are awesome!
Hey, my friends. Hope you’re ready for an amazing weekend. The affirmations in my most recent video focus on key areas of your life. The seven-minute meditative experience helps you release, relax, and let go, as you infuse your mind with the affirmations.
The affirmations are book-ended by a phrase important for this crazy moment we’re experiencing right now.
Inside is the new outside.
Breathing in, I accept today. Breathing out, I embrace tomorrow.
Breathing in, I see all I can achieve. Breathing out, I achieve it.
Breathing in, I see my truth. Breathing out, I live my truth.
Breathing in, I am in this moment. Breathing out, I am this moment.
Breathing in, I embody love. Breathing out, I feel completely loved.
Breathing in, my health is good. Breathing out, I am completely healed.
Breathing in, I become my happiness. Breathing out, my happiness becomes me.
Breathing in, I accept what is. Breathing out, I am resolved to make it better.
Just in case no one else has reminded you today, you ARE awesome!