Especially this time of the year, almost everyone has fitness goals, but it takes determination and commitment to reach them. It also takes seeing the final goal in the small progressive steps along the fitness journey.
This affirmation, repeated a couple dozen times in both first and second-person, infuses your mind with the determination that you are making progress in your fitness goals.
There are two versions – Workout Music and Meditative Music – and you get both with your download so that can use the right one for the right situation.
Today’s video includes 10 affirmations to remind you how you are “crushing it” in your life in so many areas right now.
You are, you know. Give yourself the credit you deserve. Listen to these affirmations regularly for best results. Start your day or end your day with this powerful reminder that you are making progress!
Wherever you are in your journey today, know that I’m in your corner!
Happy Wednesday, my friends. My latest video is a beautiful meditative experience. It makes a perfect morning or evening affirmation. The underwater ambience and sounds mix with gentle electronic music to create a deep relaxing moment in your day.
The affirmations cover a wide range of topics and start or end your day on a peaceful up-note. This definitely experience that benefits from both the audio and visuals. Either way, be sure to use headphones for the best experience.
As with all affirmations, listen regularly for best results.
I swim happily in a sea of complete health and well-being.
I swim happily in a sea of complete success and abundance.
I swim happily in a sea of complete peace and joy.
I swim happily in a sea of complete love and compassion.
I swim happily in a sea of complete wealth and wisdom.
I swim happily in a sea of complete freedom and opportunities.
Wherever you are on your journey today, know this! You are awesome!
Hey, my friends. Hope you’re ready for an amazing weekend. The affirmations in my most recent video focus on key areas of your life. The seven-minute meditative experience helps you release, relax, and let go, as you infuse your mind with the affirmations.
The affirmations are book-ended by a phrase important for this crazy moment we’re experiencing right now.
Inside is the new outside.
Breathing in, I accept today. Breathing out, I embrace tomorrow.
Breathing in, I see all I can achieve. Breathing out, I achieve it.
Breathing in, I see my truth. Breathing out, I live my truth.
Breathing in, I am in this moment. Breathing out, I am this moment.
Breathing in, I embody love. Breathing out, I feel completely loved.
Breathing in, my health is good. Breathing out, I am completely healed.
Breathing in, I become my happiness. Breathing out, my happiness becomes me.
Breathing in, I accept what is. Breathing out, I am resolved to make it better.
Just in case no one else has reminded you today, you ARE awesome!