Breathing In Breathing Out Affirmations: Meditation for a Centered Life

Hey, my friends. Hope you’re ready for an amazing weekend. The affirmations in my most recent video focus on key areas of your life. The seven-minute meditative experience helps you release, relax, and let go, as you infuse your mind with the affirmations.

The affirmations are book-ended by a phrase important for this crazy moment we’re experiencing right now.

Inside is the new outside.

The Affirmations:

  1. Breathing in, I accept today. Breathing out, I embrace tomorrow.
  2. Breathing in, I see all I can achieve. Breathing out, I achieve it.
  3. Breathing in, I see my truth. Breathing out, I live my truth.
  4. Breathing in, I am in this moment. Breathing out, I am this moment.
  5. Breathing in, I embody love. Breathing out, I feel completely loved.
  6. Breathing in, my health is good. Breathing out, I am completely healed.
  7. Breathing in, I become my happiness. Breathing out, my happiness becomes me.
  8. Breathing in, I accept what is. Breathing out, I am resolved to make it better.

Just in case no one else has reminded you today, you ARE awesome!

Ray

10 Happiness Affirmations for Your Weekend

Happiness is something we all seek. It’s even cited in the American Declaration of Independence as something as one of the three things we all have a right to pursue.

We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.

Here are some affirmations to help you claim your happiness today.

  1. Today I am making the radical choice to be happy no matter what!
  2. My happiness is independent of other people’s opinions or circumstances.
  3. My happiness is right here, right now.
  4. Today everyone and everything is conspiring to bring me my ultimate happiness!
  5. I am the author of my experience and today I CHOOSE to write a happy chapter!
  6. Allowing myself to be happy is the beginning of all wisdom!
  7. I have the lone vote when it comes to my happiness and today I vote YES!
  8. Wave after wave of happiness flows to my shore today!
  9. My life is what I make of it and I CHOOSE to make it a happy place to be!
  10. I was born to be happy and today I AM!

Ray

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Happy, Healthy, Wealthy, and Wise Affirmations Video

Enjoy the video! If you’d like to download your own copy of the mp3, click here.

Follow your bliss. Experience your bliss. Become your bliss

Ray

Affirmation: Happy Healthy Wealthy Wise

Enjoy the video! If you’d like to download your own copy of the mp3, click here.

Follow your bliss. Experience your bliss. Become your bliss

Ray