10 Courage Affirmations

Today’s quote:

“Life shrinks or expands in proportion to one’s courage.”
~ Anais Nin

Today I am featuring some affirmations on courage. We are human beings and our courage ebbs and flows based on how we feel in a given moment or based on situations. However, courage is a fire that can burn through fears and doubts, when activated. Each of us has a practically untapped reservoir of courage.

How does the shyest kid in the class suddenly commit an act of utter bravery to save his friends in battle? How does the single mother overcome all the reasons she shouldn’t succeed and succeed anyway? How does the business person have the courage put his or her idea out there in a world that shreds new ideas?

The answer is courage.

Here are few affirmations that I hope will tap your inner hero.

  1. I think from courage! I speak from courage! Today I act from courage!
  2. Today I am filled with the courage to be the person I came to the planet to be!
  3. I have the courage, wisdom, and strength to thrive no matter what today sends my way.
  4. If I must stand alone with my ideals, then SO BE IT!
  5. Today I run to where I have failed before to begin again.
  6. Today I courageously challenge my unknowns and reap big rewards!
  7. Today I have the courage to face up to the people and circumstances in my life.
  8. Even when life is tough, I am courageous!
  9. Breathing in, I feel my courage growing. Breathing out, act from a place of courage.
  10. Today I find the courage to love even when hating would be easier.

Follow your bliss! Experience your bliss! Become your bliss!

Ray

anunnaki_cover_full_colorRay Davis is the Founder of The Affirmation Spot and focuses on empowering minds to think positively, achieve goals, and live dreams.He’s spent the past 21 years in sales and sales training for major companies.

He is the author of the Anunnaki Awakening series (2015). Book 1 – Revelation – is now available in paperback and on Kindle.

Courage Affirmations – The Affirmation Spot for Monday September 12, 2011

Today’s quote:

“Life shrinks or expands in proportion to one’s courage.”
~ Anais Nin

Today I am featuring some affirmations on courage. We are human beings and our courage ebbs and flows based on how we feel in a given moment or based on situations. However, courage is a fire that can burn through fears and doubts, when activated. Each of us has a practically untapped reservoir of courage.

How does the shyest kid in the class suddenly commit an act of utter bravery to save his friends in battle? How does the single mother overcome all the reasons she shouldn’t succeed and succeed anyway? How does the business person have the courage put his or her idea out there in a world that shreds new ideas?

The answer is courage.

Here are few affirmations that I hope will tap your inner hero.

  1. I think from courage! I speak from courage! Today I act from courage!
  2. Today I am filled with the courage to be the person I came to the planet to be!
  3. I have the courage, wisdom, and strength to thrive no matter what today sends my way.
  4. If I must stand alone with my ideals, then SO BE IT!
  5. Today I run to where I have failed before to begin again.
  6. Today I courageously challenge my unknowns and reap big rewards!
  7. Today I have the courage to face up to the people and circumstances in my life.
  8. Even when life is tough, I am courageous!
  9. Breathing in, I feel my courage growing. Breathing out, act from a place of courage.

Follow your bliss! Experience your bliss! Become your bliss!

Ray

Ray Davis is the Founder of The Affirmation Spot and focuses on empowering minds to think positively, achieve goals, and live dreams. He is author of the ebook The Power to Be You and the forthcoming The Power to Be You 2: 1001 Power Thoughts for Daily Life.

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Coming Out of the Dark – The Affirmation Spot for Monday November 15, 2010

Thought for today:

“We can easily forgive a child for being afraid of the dark; the real tragedy of life is when men are afraid of the light.”
~ Plato

Coming out of the dark….what a powerful, powerful metaphor!

It’s been 19 years since Gloria Estefan released “Coming Out of the Dark” – a powerful anthem with an even more powerful metaphor of walking from darkness to light. Many of you probably remember that Gloria was critically injured in a March 1990 bus accident, while on tour. Her 1991 album “Into the Light” and this single represented her return after a 10-month long recovery that included the placement of two titanium plates to support her spinal column and extensive physical therapy.

In January 1991, she debuted this song at The American Music Awards where she received a standing ovation both for the song and for her courageous comeback.

Ironically, 1990 was also the moment of truth in my life. Beginning in March of that year I spent two stints in the hospital totalling almost 11 weeks. I was admitted unable to eat, drink, or stand, and down to 96 pounds. I was writhing in pain and ready to leave this world. Eventually, I was diagnosed with Addison’s Disease and was finally released from the hospital in late May. My life was in a shambles financially, emotionally, and physically.

I remember hearing this song for the first time and thinking it was speaking directly to what I was going through and, I assume, was Gloria was going through in her life. This song played a key role in my own comeback. It inspired and provided a methaphor for the new life I was creating.

I hope this amazing song brings inspiration and courage to you this Monday, as it has for me and millions of others for nearly two decades. Wherever you are today in your life there is a light can transform everything and you need only look within to find it.

Stay inspired!

Ray

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If you’re looking for thoughts and ideas that will push you from the dark to the light or expand the light in your life, checkout Ray’s ebook The Power to Be You: Game Changing Posidigms for Daily Life. The book contains more than 400 empowering, original daily thoughts that will help your paradigms become posidigms.

The Charge of the Light Brigade – The Affirmation Spot for Saturday July 25, 2009

Ray’s Daily Affirmation:

“Even amid adversity, I endeavor to succeed to the maximum extent of my abilities.”
(Choose from 100s mp3 affirmations at The Affirmation Spot)



chargeIt’s strange how we are often intrigued by those things so opposite our personalities. If you’ve read this blog for very long or read much of my other writing, you probably know I am a harsh critic of war.

It is a barbaric means of settling differences for a species that longs to be deemed civilized. It distorts issues of right and wrong. It kills, maims, and otherwise ruins generations. It uses the exuberance and inexperience of young men and their desire for adventure against them. It fills their minds with visions of glory for the motherland, but not the costs associated with gaining it.

Worst of all, it is rarely even fought for the noble purposes used to justify and excuse it. More often it is fought for greedy profits and a thirst for power and glory. War is a toxic medicine that must be choked down with the sugar pills of patriotism, duty, and honor to convince the populace to ingest it. Bluntly, it almost never serves the interests of the people who actually fight and die in wars.

Yet, as a history major and history buff, war provides some of the most compelling stories in history. It pushes technologies forward, and forces us to challenge and confront our own inhumanity. In college, I read every about word ever written about General George S. Patton and many of the other generals of World War II. I’ve studied the strategies and personalities of nearly every Civil War battle. War, for all its evils, war intrigues.

From the time I was a small boy, one of my favorite poems has always been Alfred Lord Tennyson‘s “The Charge of the Light Brigade”.

The poem depicts a famous battle from the Crimean War (1853-1856) – Europe’s first true continental war. British commander Lord Cardigan led a disastrous charge of British Light cavalry against Russian defenses at the Battle of Balaclava on October 25, 1854.

Tennyson immortalized the event with his famous poem. What I love about the poem – beyond its obvious references to war’s paradoxes of tragedy and heroics – is that it is a metaphor for life. Our life often seems to have metaphorical “cannon to the right, cannon to the left, cannon behind us”.

I hope you enjoy this and that you will draw strength from it for your own “battles”.

“The Charge of the Light Brigade”

By Alfred, Lord Tennyson

Half a league, half a league,
Half a league onward,
All in the valley of Death
Rode the six hundred.
“Forward, the Light Brigade!
“Charge for the guns!” he said:
Into the valley of Death
Rode the six hundred.

“Forward, the Light Brigade!”
Was there a man dismay’d?
Not tho’ the soldier knew
Someone had blunder’d:
Theirs not to make reply,
Theirs not to reason why,
Theirs but to do and die:
Into the valley of Death
Rode the six hundred.

Cannon to right of them,
Cannon to left of them,
Cannon in front of them
Volley’d and thunder’d;
Storm’d at with shot and shell,
Boldly they rode and well,

Into the jaws of Death,
Into the mouth of Hell
Rode the six hundred.

Flash’d all their sabres bare,
Flash’d as they turn’d in air,
Sabring the gunners there,
Charging an army, while
All the world wonder’d:
Plunged in the battery-smoke
Right thro’ the line they broke;
Cossack and Russian
Reel’d from the sabre stroke
Shatter’d and sunder’d.
Then they rode back, but not
Not the six hundred.

Cannon to right of them,
Cannon to left of them,
Cannon behind them
Volley’d and thunder’d;
Storm’d at with shot and shell,
While horse and hero fell,
They that had fought so well
Came thro’ the jaws of Death
Back from the mouth of Hell,
All that was left of them,
Left of six hundred.

When can their glory fade?
O the wild charge they made!
All the world wondered.
Honor the charge they made,
Honor the Light Brigade,
Noble six hundred.

Stay inspired!

Ray

2009 Affirmation

“This year I am absolutely committed to being the person I came here to be!”

If We Want Change, We Must First Question – The Affirmation Spot for Tuesday January 15, 2008



Today’s affirmation is:

“I question assumptions and long-held beliefs to discover new and beneficial ways to live.”
 

If we are to have change in the world or in our lives, we must learn to question. Questioning is difficult. The group does not like to be questioned. So much so, that in many instances the questioner is ostracized or even put to death. Jesus, Martin Luther King,  and Gandhi are all examples of those who challenged the status quo and felt its wrath.

The ego is not much more forgiving. When we challenge its dominance the ego can be nearly as viscious as the group. Stress, depression, and self-destructive behavior are defense mechanisms used by the ego to maintain its control.So, questioning is scary. Nonetheless, a failure to question is an invitation to slavery, tyranny, and unhappiness. We must question so that fresh ideas can be aired and new possibilities created.

Questioning is not the same as not believing. In fact, questioning is really an empowered type of believing that takes belief to a whole new level by verifying it and testing it against reality.Today we have three very short stories. The first two illustrate the trap of failing to question. The final story offers one way to test the validity of our beliefs and assumptions and come out stronger because of it.

The Ham  ham.jpgThere is a story of a woman who was preparing a ham to be baked. Before placing it in the oven, she sliced an inch off the end of the ham.

Her daughter was watching her bake a ham for the first time. She asked, “mom, why did you cut an inch off the end of the ham before you placed it in the oven?”

“I don’t know,” replied the mother, “my mother always cut an inch off a ham before she put it in the oven.”

Curious, the mother picked up the phone and called the grandmother to ask why she cut the end off a ham before baking it.

The grandmother answered that she had no idea why she cut the end off hams before baking them. “My mother always did it,” she said.

Finally, the mother and the grandmother got the great-grandmother on the phone. The grandmother asked, “Mom, why did you cut an inch off the end of the ham before placing it in the oven?”

The great-grandmother replied, “I cut the end off the ham because my oven was too small to fit a full ham.”

We learn by watching and absorbing the thoughts, actions, and beliefs of those around us. Often we don’t even stop to question them. Two generations of this family always cut off the end of the ham. They never quetioned it. They did it because they had seen their mothers do it.

Nothing changed until the great-grandaughter finally asked, “Why?”

Blind Leading the Blind 

buddha_teaching2.jpgWe have generational blindness leaning on generational blindness.

The Buddha once spoke to a group of young Brahmins (priests) about their “belief” in Brahma (God). “Who among you has personally seen or spoke to Brahma,” asked The Buddha?

The Brahmins answered, “None of us has seen or spoken to Brahma.”

Buddha continued, “Well then, which of your teachers has seen or spoken to Brahma?” Again, the youths answered that none of their teachers had actually seen or spoken to Brahma.

Finally, Buddha asked, “Who in your lineage going back seven generations has seen or spoken to Brahma?” The young Brahmins admitted that no one even going back seven generations had actually seen or spoken to Brahma.

“Then,” said Buddha, “If not you, nor your teachers, nor their teachers going back seven generations has seen or spoken to Brahma, you are but the blind leading the blind.

Buddha was not attacking their beliefs. He was trying to get them to examine their beliefs and ideas and to become a fully awake and responsible human beings. 

Challenge Beliefs and Put Them to the Test

buddha_teaching.jpgDuring a visit to the town of the Kalamas, the Buddha was asked a crucial question.

“Reverend Gautama, many teachers enter our midst teaching that their way and their way alone is the path to salvation. They extol the virtues of their own doctrines while tearing down the doctrines of other teachers. This creates doubt in our minds about all their teachings. For how are we to know which speaks the truth and which speaks falsehood?”

Buddha replied, “Kalamas, you have doubt in circumstances where doubt is understandable. Where doubt thrives uncertainty is born.” The Buddha proposed a test against which to measure any teaching including his own.

  • Do not believe something because it has been passed down and believed for many generations.
  • Do not believe something merely because it is a traditional practice.
  • Do not believe something because everyone believes it.
  • Do not believe something because it is written in a book and has been recited over and over.
  • Do not believe something solely on the grounds of logical reasoning.
  • Do not believe something because it fits your preconceived notions.
  • Do not believe something because you trust who is saying it.
  • Do not believe something only because your teacher says it is so.

“Kalamas, when you yourselves know directly something is unskillful, unwholesome, blameworthy, rejected by the wise, harmful to yourselves or others, leads to poverty or unhappiness, you should give it up.”

“One the other hand, Kalamas, when you know directly that something is skilled, wholesome, blameless, praised by the wise, and leads to well-being, prosperity, and happiness, you should accept it and practice it.”

We all need to examine the beliefs that are driving our actions in this world. When we look at the state of the world we must conclude that there is more each of us can do to make a difference. It all begins with questioning age-old beliefs. Even beliefs based in truth can become clouded by generations of unexamined hatreds, fears, and prejudices.

Every change, personal or global, begins with the courage to question.



 Be peaceful Be prosperous!


Ray

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Self-Confidence and Understanding – The Affirmation Spot for Monday November 19, 2007

business_handshake_rs.jpgToday’s affirmation is:

“I look everyone I encounter squarely in the eye with sincere respect for them and complete confidence in myself. I am firm in my conviction that I am up to any reasonable challenge. I have the courage and understanding to meet the world on an equal footing; looking down on no one nor standing in awe of anyone.

For everyone, beyond his or her position and burdens, is simply another human being doing the best possible given his or her current circumstances. Remembering this creates understanding within me and contributes to my peace of mind and success.”

This affirmation speaks of courage, conviction, and the confidence to meet the world head on. When we allow our problems and challenges to take center stage in our lives it’s easy to fall into a cycle of diminishing self-confidence. We forget who we truly are and why we’re truly here. We forget our uniqueness and ignore our greatness.

Worse, those feelings and that forgetfulness have ripple effects in the world. We don’t give ourselves the benefit of the doubt and we are even less likely to grant it to the next person. Our thoughts become narrow and judgmental and we don’t take into account the circumstances under which the next person is operating. 

The world can be a better place starting today, if only you will live with greater confidence. When you are confident your vision broadens and more possibilities open up. You see yourself and the world with balanced eyes that recognize strengths as well as opportunities for improvement.

ralph_waldo_emerson.jpgRalph Waldo Emerson is quoted as saying, “If I have lost confidence in myself, I have the universe against me.” Let’s keep the universe with us today.  Pledge to believe in yourself at least a little more than yesterday. Meet the world as an equal and it is forced to treat you as one.

Peace…

Ray
The Affirmation Spot.com

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“On The Pulse of Morning” – The Affirmation Spot for Monday October 22, 2007

maya_angelou1.jpgThis morning I am sharing what is, in my humble opinion, among the greatest poems ever written. It was written for and read by the poet Maya Angelou for President Clinton’s first inaurgural on January 20, 1993. If this doesn’t get you inspired for the day, nothing will.

“On the Pulse of Morning”

by Maya Angelou

A Rock, A River, A Tree
Hosts to species long since departed,
Marked the mastodon.

The dinosaur, who left dry tokens
Of their sojourn here
On our planet floor,
Any broad alarm of their hastening doom
Is lost in the gloom of dust and ages.

But today, the Rock cries out to us, clearly, forcefully,
Come, you may stand upon my
Back and face your distant destiny,
But seek no haven in my shadow.

I will give you no more hiding place down here.

You, created only a little lower than
The angels, have crouched too long in
The bruising darkness,
Have lain too long
Face down in ignorance.

Your mouths spilling words
Armed for slaughter.

The Rock cries out today, you may stand on me,
But do not hide your face.

Across the wall of the world,
A River sings a beautiful song,
Come rest here by my side.

Each of you a bordered country,
Delicate and strangely made proud,
Yet thrusting perpetually under siege.

Your armed struggles for profit
Have left collars of waste upon
My shore, currents of debris upon my breast.

Yet, today I call you to my riverside,
If you will study war no more. Come,

Clad in peace and I will sing the songs
The Creator gave to me when I and the
Tree and the stone were one.

Before cynicism was a bloody sear across your
Brow and when you yet knew you still
Knew nothing.

The River sings and sings on.

There is a true yearning to respond to
The singing River and the wise Rock.

So say the Asian, the Hispanic, the Jew
The African and Native American, the Sioux,
The Catholic, the Muslim, the French, the Greek
The Irish, the Rabbi, the Priest, the Sheikh,
The Gay, the Straight, the Preacher,
The privileged, the homeless, the Teacher.
They hear. They all hear
The speaking of the Tree.

Today, the first and last of every Tree
Speaks to humankind. Come to me, here beside the River.

Plant yourself beside me, here beside the River.

Each of you, descendant of some passed
On traveller, has been paid for.

You, who gave me my first name, you
Pawnee, Apache and Seneca, you
Cherokee Nation, who rested with me, then
Forced on bloody feet, left me to the employment of
Other seekers–desperate for gain,
Starving for gold.

You, the Turk, the Swede, the German, the Scot …
You the Ashanti, the Yoruba, the Kru, bought
Sold, stolen, arriving on a nightmare
Praying for a dream.

Here, root yourselves beside me.

I am the Tree planted by the River,
Which will not be moved.

I, the Rock, I the River, I the Tree
I am yours–your Passages have been paid.

Lift up your faces, you have a piercing need
For this bright morning dawning for you.

History, despite its wrenching pain,
Cannot be unlived, and if faced
With courage, need not be lived again.

Lift up your eyes upon
The day breaking for you.

Give birth again
To the dream.

Women, children, men,
Take it into the palms of your hands.

Mold it into the shape of your most
Private need. Sculpt it into
The image of your most public self.
Lift up your hearts
Each new hour holds new chances
For new beginnings.

Do not be wedded forever
To fear, yoked eternally
To brutishness.

The horizon leans forward,
Offering you space to place new steps of change.
Here, on the pulse of this fine day
You may have the courage
To look up and out upon me, the
Rock, the River, the Tree, your country.

No less to Midas than the mendicant.

No less to you now than the mastodon then.

Here on the pulse of this new day
You may have the grace to look up and out
And into your sister’s eyes, into
Your brother’s face, your country
And say simply
Very simply
With hope
Good morning.

As beautiful as it is to read, it is more wonderful to hear to watch the poet recite it. This will be the best 6:21 of your day.

 Video of Maya Angelou deliverying the poem in 1993.

You may be struck by how innocent that time seems compared to now, but if we heed the words of this poem there is hope for a still-more innocent future.

Peace…

Ray

The Affirmation Spot.com

I’d like to personally invite you to come by The Affirmation Spot today and try a couple of our free affirmations or download affirmations in a category of interest to you. We are constantly growing and expanding with the goal of offering affirmations for your specific life needs.

New affirmations are available in the Wealth and Prosperity, Personal Empowerment, and Sales sections of the website.

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