We’ve mentioned Lao Tzu previously in our journey together. He said to have authored the Tao Te Ching and founded Taoism. He’s considered among the great spiritual masters of ancient China.
“To realize the constancy and steadiness in your life is to realize the deep nature of the universe. This realization is not dependent on any transitory internal or external condition, rather it is an expression of one’s own immutable spiritual nature. The only way to attain the Universal Way is to maintain the integral virtues of the constancy, steadiness and simplicity in one’s daily life.”
What are the virtues he’s speaking of and how do you and I apply them to our lives? There are four main virtues or spiritual rules he lays out in the Tao Te Ching.
- Reverence for all life – this first virtue drives the others. It lays the foundation for harmony within and from there spreads to all living beings. It recognizes that all living things rely on each other for their very survival. As such, we should approach all other beings with kindness, respect, and gratitude. The Buddhist metta meditation is a very effective way to make this virtue a practical part of your day.
- Natural Sincerity – our ability to spread harmony into the world begins with our ability to find it within. According to Lao Tzu, we find harmony within through sincerely and authentically being ourselves. He’s essentially encouraging us to live our truth. Stress and unhappiness come when we are living in insincerity. Peace and happiness come when our thoughts, feelings, and actions align.
- Gentleness – this virtue is practiced by relinquishing our egoic thinking and action in the world. We cease needing to be right or to control others. We become sensitive to the needs of others and choose to live in harmony with them.
- Supportiveness – Because we revere all life, we live with sincerity, and we practice gentleness, we’re able to be supportive of ourselves and all other beings. This virtue promotes love and service. It’s focused on what you can give rather than simply what you can get. It’s the energetic glue that holds us all together through our care for and commitment to each other.
Four simple virtues that are simple and profound. They took minutes to read and a lifetime to master. However, even imperfect application begins to yield results. You operating by these principles will change your life. Many people living this way would shift the world.
May we achieve change in both!
Just in case no one else tells you today, you’re AWESOME!
Ray Davis is the founder of The Affirmation Spot. He’s been studying and practicing personal development for 30 years. He’s also studied many of the world’s spiritual traditions and mythologies.
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