There’s a well-known aphorism that we can do whatever we put our minds to. This affirmation builds on that idea. Listened to regularly, it infuses your mind with the belief that by taking it slow and being patient, you can achieve whatever you set your mind to.
The video begins with visions of innovative things here on Earth before journeying out into the solar system and the cosmos beyond. The background music is spacey and meditative and includes a constant theta wave track beneath the music.
First-person: One step at a time and one breath at a time, I achieve everything I set my mind to. Second-person: One step at a time and one breath at a time, you achieve everything you set your mind to.
Wherever you are on your journey today, know that you’re always a better thought away from a better day.
You probably remember a phrase from your school days that goes something like this, “An object in motion tends to stay in motion. An object at rest tends to stay at rest.” This is a folksy articulation of Isaac Newton’s First Law of Motion.
It’s as true of human action as it is of a ball rolling down a hill. Momentum breeds momentum. Stagnation breeds more stagnation.
Now the most important part of Newton’s First Law often gets left out. The end of law states, “unless it is acted on by an external force.”
How does this apply to you and me and our personal development? For us, thoughts and emotion are those external forces that change our motion. Positive, determined thoughts and emotion drive positive action. Negative can take the wind from our sails.
Once you get moving, you’ll tend to keep moving. You’ll get things done and tackle your challenges. Have you noted that on those days when you get something done right away you tend to get more done? You get a cadence and a momentum pushing you forward.
Conversely, if you start slow, it’s hard to get that momentum going. This isn’t a value judgment. Sometimes being is more important than doing.
However, if it’s a moment that requires action and you’re feeling sluggish, here are some ways to get your momentum flowing?
Do one thing. Put yourself in motion and let Newton’s Law work fort you. Once you’re in the flow the second task is easier.
Do the hardest thing. One of the best pieces of advice I ever got was to do the hardest thing first thing, That way the rest of the day is easier. Focus on how good it’s going to feel to have that done,
Do the smartest thing. There are things you just don’t want to do, but they have to be done. If the task is inevitable, do the smart thing and knock it out now. That avoids stress and scrambling later.
Bargain with your brain. When there’s something you’re procrastinating about or feeling stuck on, make a deal with your brain. Tell it you’re going to start the task and work for 20 minutes. If it’s not going well, you can stop. More than likely, once you going, you’ll work much longer than 20 minutes.
Jump in the pool. Your biggest blocks often center around fear and doubt. These can often be alleviated by starting and seeing it’s better then you thought. You’ll learn to “swim” as you go. The fastest way to force movement is to leave yourself no choice. Count to three and jump.
I hope you’re having an amazing Friday. In case no one else has reminded you today, you are awesome!
Today I’m sharing a brand new recording of I AM affirmations. These affirmations are an assortment of affirmations with empowering words following I AM. The goal is to help you embody these words in your being.
Bookmark and listen to this recording for two to three weeks to allow the affirmations to infuse your consciousness.
You are every one of these affirmations already. Time to own them!
This affirmation, set to soft piano music, infuses your being with a sense of peace and well-being. Sit back, close your eyes, and absorb that wonderful feeling.
Title: Inner Peace, Vitality, and Joy Affirmation
I am infused with inner peace, vitality, and joy. (Repeats 8 times)
You are infused with inner peace, vitality, and joy. (Repeats 8 times)
Follow your bliss. Experience your bliss. Become your bliss.
Ray Davis is the founder of The Affirmation Spot and an advocate for the potential of the human race. He’s the author of the breakthrough novel Anunnaki Awakening: Revelation – order your signed copy today at AATrilogy.com
Anunnaki Awakening: Revelation is turning heads and opening minds. Humanity’s past is checkered, secret, and dangerous.
White House Correspondent Maria Love is on to the story of her life and with the help of an Anunnaki leaders seeks to unravel and reveal history’s biggest conspiracy. The Awakening has begun!