Setting Goals – The Affirmation Spot for Tuesday January 5, 2010

Check Out our growing catalog of meditative and active audio affirmation apps for your mobile device.

Check out our affirmation apps for Apple devices or search i-mobilize on the iTunes store. The Affirmation Spot is developing these motivation apps in partnership with i-mobilize. Click an app to view it – Love Magnet, Business Success, Make A Difference Affirmation, or Full Body Scan, Rising Star Cardio Affirmation, and many more.

For those of you setting goals in the new year, here is a great description of the SMART goal method. Goals and affirmations have a lot in common. Goals are written statements of things you want to accomplish. Affirmations are statements that affirm you are capable, empowered, and determined to accomplish them.

SMART goals are one of the most effective methods used to create goals. Writing goals is a great way to determine what kinds of affirmations you need to support your goals. SMART goals practically write your affirmations for you.

Here’s a thought to think about in creating goals or affirmations. The word some day does not appear in any true action plan.

Stay inspired!


2010 Affirmation

“2010 is my year! This is the year I break free. This is the year I break through! This is the year I break out!”