Whatever I Need Always Comes My Way – The Affirmation Spot for Friday August 21, 2009

Ray’s Daily Affirmation:

“Whatever I need always comes my way!”
(Download mp3 of this affirmation)

raised_arms_horizonThose of you who follow me on Twitter or Facebook have probably seen me post this affirmation: “Whatever I need always comes my way!”

Often, I post it with the recommendation to say it or listen to it 100 times a day and watch your life transform.

There is a story behind this affirmation and that recommendation. When I started writing and recording affirmations 20 years ago I used to record 60 or 90 minute cassette tapes of affirmations and “listen” to them while I slept at night.

My life was quite a challenge in every way you can imagine at that time. I began using affirmations to change the negative thoughts that had created my unhappy circumstances. After listening to the looping tape of affirmations, I found I awoke in the morning with the affirmations filling my mind – a good start to the day.

One affirmation in particular really resonated and always seemed to stand out from the rest. It would pass through my mind repeatedly all day. Eventually, I began saying it and later listening to it 100 times or more per day. As I did, my perspective changed dramatically.

It was simple and to the point: “Whatever I need always comes my way.”

Its simplicity and power are amazing. It really operates on two levels – attraction and acceptance. This affirmation fits in nicely with all the recent excitement over “The Law of Attraction”. It basically reminds you that you are always attracting “whatever you need” into your life. The vagueness of “whatever” makes it a good general, all-purpose affirmation.

The affirmation also speaks to a level of acceptance. It can be interpreted as meaning that whatever comes your way is what you need at that moment. Those things may or may not be what you consciously choose, but the affirmation asserts a perfection in the things that do come into your life. It encourages us to see the perfection in the midst of the chaos.

I still use this affirmation every day. It served me when I was down and out and it serves me today in helping me stay grounded and positive.

For those really trying to pull themselves out of a hole or those trying to transform or accept life’s ups and downs, this affirmation is a powerhouse and a keeper!

Stay inspired!

Ray

2009 Affirmation

“This year I am absolutely committed to being the person I came here to be!”

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Random Thought #11 – The Affirmation Spot for Saturday March 7, 2009

Patience is not passive waiting. Patience is active acceptance of the process required to attain the goals and dreams you seek.

Stay inspired!

Ray

55 Things to Be Thankful For – The Affirmation Spot for Wednesday November 26, 2008

Today’s Affirmation:

“I am blessed beyond belief in my life.”
(click the affirmation to hear it in mp3)

As we celebrate the American Thanksgiving holiday tomorrow, here are 55 things to be thankful for. Some may seem counter-intuitive. However, even the negative sometimes is worthy of our thankfulness. I’ve probably left some off my list. Leave a comment today and let me know what you are thankful for.

  1. Sun – without it’s warmth and light we could not exist.
  2. Earth – the beautiful planet that sustains us.
  3. Water – the sauce of life.
  4. Life – each and every morning we wake up is a new chance to be the person we want to be.
  5. Shelter – something to shield us from the elements.
  6. Children – the happy nature and innocence of children remind us how we are meant to be.
  7. Food – an absolute blessing for those who struggle for it and something to be more appreciative of for those of us who never worry about our next meal.
  8. Faith – our faith in ourselves and in something greater than ourselves.
  9. Minds – the power to think, to reason, to grow, and to adapt.
  10. Lines – for making us slow down and enjoy where we are.
  11. Compassion – for getting over ourselves to consider and understand someone else.
  12. Hope – reminds us there is a potential upside to every situation.
  13. Giving – when we give we remember that nothing truly belongs to us and it frees us from our attachments.
  14. Receiving – the opportunity to have our needs met while allowing others to give.
  15. Fear – for teaching us love, strength, and humility.
  16. Work – whether a career, a hobby, or community work; the sense that we have something to do when we get up in the morning is something to be thankful for.
  17. Friendship – those people who choose to spend key parts of their lives with us.
  18. Family – those people we wound up with by fate, but stay with out of love.
  19. Anger – for teaching us the benefits of peace.
  20. Peace – peace within and as much peace without as we can muster.
  21. Sight – the ability to see the beautiful world we inhabit.
  22. Love – the glue that holds us together.
  23. Difficulty – for making us strong and giving us something to compare with the heights.
  24. Stars – the wonder and glory of the night sky.
  25. Hatred – for reminding us to love (may we need ever-less reminding)
  26. Surprises – the wonderful things in life that we didn’t expect.
  27. Visionaries – people who see the world not as it is, but as it could be.
  28. Change – the ever-present possibility of improving ourselves and the world.
  29. Purpose – the plan to achieve something in this life and the firm belief that you can.
  30. Wind – a source of comfort, energy, and a metaphor for change.
  31. Music – the soundtrack of our lives.
  32. Possibility – the memory that something more and different is out there.
  33. Today – an opportunity to make the most of what we have.
  34. Tomorrow – the hoped for opportunity to continue our dreams.
  35. Joy – the deep and intense happiness about being alive.
  36. Freedom – the ability to think, act, and be who you are.
  37. Acceptance – the ability be at peace with how things are for the moment.
  38. Learning – the opportunity to enhance our potential.
  39. Success – the opportunity to enjoy the fruits of our work.
  40. Adversity – for reminding us how strong we can be.
  41. Grass – for carpeting our planet and being a nice place to lie and look at the sky.
  42. Soil – a medium to grow food and plants.
  43. Moon – the most beautiful object in the night sky and the timepiece marking our lives through its phases.
  44. Innovation – for improving our experience of life.
  45. Dreams – the fuel that drives us through tough times and gives a reason to aim high.
  46. Options – the ability to choose.
  47. Sharing – the opportunity to pool our talents and resources.
  48. Flowers – they add beautiful sights and smells to our world.
  49. Mountains – they provide beauty, challenge, and the ability to see a long way.
  50. Oceans – beauty, unimaginable power, source of life and transportation.
  51. Competition – the opportunity to test ourselves and to improve.
  52. History – for teaching us the lessons we need to learn over and over until we get them.
  53. Future – for giving us the opportunity to try again.
  54. Death – for reminding us of life’s value.
  55. Meaning – the search for which makes our lives the journey that they are.

Five Principles of Gratitude

 


little girl and teddy bearIn The United States, we are entering the Thanksgiving season. It’s a moment to stop and reflect on how much to be thankful for – your spouse, children, grandchildren, your health, your job, or even food on the table. Even if you have none of those things, you have life and the opportunity to grow and to change. That is a the greatest blessing of all and everyone has that.

Here are five simple principles of gratitude that help you achieve it.

  1. Acceptance – we may not always like the way things are. We may want to change them. Acceptance is not acquiesence. However, to feel gratitude, we must learn to accept what is in this moment. It does not mean giving up on the change we hope to create, but rather surrendering to what is at this moment.
  2. Appreciation – we experience more gratitude when we take the time to more fully appreciate the people around us and the many blessings that come into our lives. If you feel a lack of gratitude, things to be thankful for are right there for the remembering. (58 Things to be Thankful For)
  3. Giving Back – we often feel gratitude when we receive. However, the reciprocal nature of giving and receiving promises that the more we give the more we will receive. By giving, we are setting ourselves up for more opportunities for gratitude in our lives.
  4. Honesty – gratitude is definitely one of the most sincere, authentic emotions we can experience. There is nothing phony or contrived about true gratitude. It is a feeling of connection and genuine love for our time here on Earth.
  5. Happiness – Happiness and gratitude are inseparable twins. It’s almost impossible to be happy without a sense of gratitude and certainly gratitude breeds happiness. If you want to feel more gratitude, be more happy. If you want to be happier, try a little more gratitude.

I recently wrote and recorded three gratitude affirmations and posted them to my website.These affirmations are written to help you remember to be thankful for the wonderful things in your life.

Click Gratitude Affirmations to view the text of these affirmations, hear excerpts, or download them in mp3 format.

Stay inspired and be thankful!

Ray

anunnaki_cover_full_colorAuthor Graham Hancock has called humanity, “a species with amenisia.”

Ray’s speculative fiction novel, Anunnaki Awakening: Revelation delves into the mysteries of the human past and speculates on humanity’s possible future. The book is the first in a trilogy and follows White House Correspondent Maria Love as she uncovers an age-old deception holding humanity back. The fate of two worlds hangs in the balance.

Order your signed copy today at AATrilogy.com.

6 Steps to A More Authentic You

Today’s Affirmation:

A new day dawns…I am a new person today; a better person, a healthier person, a happier person.


lao.gifToday’s thought comes from the ancient Chinese Book of Wisdom, The Tao Te Ching (pron. Dao De Jing) “The Book of the Way”. Little is known about its author, Lao-tzu, other than he was probably an older contemporary of Confucius.


“Tao” has many possible English translations among them would be “The Way”, “Ultimate Truth”, and “That which underlies all that is.”

“Fame or integrity: which is more important?
Money or happiness: which is more valuable?
Success or failure: which is more destructive?

If you look to others for fulfillment,
you will never truly be fulfilled.
If your happiness depends on money,
you will never be happy with yourself.

Be content with what you have;
rejoice in the way things are.
When you realize there is nothing lacking,
the WHOLE WORLD belongs to you.

True perfection seems imperfect,
yet it is perfectly itself.
True fullness seems empty,
yet it is fully present.

True straightness seems crooked,
True wisdom seems foolish.
True art seems artless.

The Master allows things to happen.
She shapes events as they come.
She steps out of the way
and lets the Tao speak for itself.

Tao Te Ching Verses 44 & 45

The passage encourages us be authentically ourselves and truly follow the impulses of our hearts rather than the dictates of the herd. The problem is that after many years of living “by the appearances” we find ourselves unable to tell the difference.

How do you get back in touch with your authentic self? In my experience, I’ve found the following 6 steps effective.

  1. Quiet – quiet time is the first prerequisite to self-understanding. You need a space to be, to listen, and to ask. It is no accident that every spiritual traditon suggests quiet prayer or meditation.
  2. Question – once you establish a quiet space begin to question yourself. Think of yourself as a friend you are trying to help. Ask questions that prompt thought and help you assess your true needs and feelings.
  3. Listen – asking questions is not enough. You need to listen, really hear, the answers coming from within.
  4. Understand – follow up on your initial answers by probing deeper. Really seek to understand your needs and feelings.
  5. Act – when you truly understand your needs and your feelings and successfully block out the voices from the herd, you can take action. When that action is aligned with your underlying needs and feelings you are on your way to being authentically you.
  6. Allow – the passage also points out that there is wisdom in letting things happen as they do and accepting them as they are. This does not mean you give up on your dreams and goals or stop trying. The acceptance mindset is simply one that removes the pressure to be perfect.

Outside influences will always be there, but you need not sacrifice your sense of self for them. Things beyond our control are always going to happen. No amount of worry, no pill or technology science will ever invent can alter the circumstances of the human condition.

Nonetheless, being authentically yourself, accepting what is, and being at peace with all things helps you to weather life’s storms. It also helps you grow and flourish when the storm passes. You are back in the drivers seat in your life. The concern for appearances and the controls of the herd melt away. You are authentically you just as creation intended you to be all along.

Try, just today, to truly be YOU in every way and get out of the way so the universe can work its perfection.

Follow your bliss. Experience your bliss. Become your bliss.

Ray

Ray Davis is the author of Anunnaki Awakening: Revelation – order your signed copy today at AATrilogy.com – founder of The Affirmation Spot and an advocate for the potential of the human race. He’s life-long history buff and holds a B.S. in History Education. He’s always been fascinated by alternative views of history.

anunnaki_cover_full_colorAnunnaki Awakening: Revelation is turning heads and opening minds. Humanity’s past is checkered, secret, and dangerous.

White House Correspondent Maria Love is on to the story of her life and with the help of an Anunnaki leaders seeks to unravel and reveal history’s biggest conspiracy. The Awakening has begun!

Whatever I Need- The Affirmation Spot for Friday February 29, 2008


Thank you for visiting The Affirmation Spot. Your comments on the blog or this article are always welcome. Please click here to comment on today’s blog.




ray_launchpad.jpgWhat Ray’s reading right now:

April and I are reading A New Earth: Awakening to Your Life’s Purpose. This is the latest Oprah’s Book Club selection. Oprah and the author Eckhart Tolle are hosting a 10-week online course covering this book beginning Monday March 3. They recommend reading the book before the class. You can register for free at Oprah.com



March Affirmation Sale!

Beginning February 28 Download any two affirmations during March from The Affirmation Spot.com and get a third affirmation free. There are no limits! You can download 20 and get 10 free. Simply type the word “blog” into the coupon field at checkout. Thanks for getting your audio affirmations at The Affirmation Spot!



Happy leap day! You have to celebrate something that only happens once every four years. 

Today’s affirmation is:

“Whatever I need always comes my way.”
Download the audio version of this affirmation set to music from The Affirmation Spot.ray_kona.jpg

Notice the affirmation is not “whatever I want always comes my way.” There is a sense in which this universe is absolutely perfect in every single way.  What we need, we get. What we merely want, well, not always.

It’s just human nature. We have this tendency to confuse what we want with what we need. Our little egoic brain is busy all day long making lists of what it wants. It spends inordinate amounts of time and energy comparing its view of the world against the benchmark of its wants.

The abundance we enjoy in modern western civilization only exasperates this problem. Not only do we have to contend with our natural “want machine”, but we constantly have someone telling us to want more.

Worse yet, our brain sets up conditions for happiness based on its wants. Do you ever catch yourself thinking things like:

  • “If my football team loses the game Saturday, it will ruin my whole weekend.”
  • “I can’t be happy in this relationship unless my husband spends all of his time with me.”
  • “If I hit traffic this morning, it’s going to be a bad day.”

Your egoic mind wants your team to win the game.  Your egoic mind wants your husband to spend every minute with you. Your egoic mind doesn’t want to mess with the traffic.  So, like a child throwing a temper tantrum, it plants these kinds of thoughts in your head.

Your happiness is not really reliant on any of these things. These are not needs, they are wants. You might want them or want to avoid them really badly, but they are still wants.

A want feeds the ego. A need feeds the soul. A want is always expecting life to be all our way. A need fulfilled might come through joy or pain.

The fact is that God, the universe, or nature (depending on your beliefs) recognizes your needs and provides them in partnership with your own efforts.

What we need is not always what we want. Sometimes we need humilty. Sometimes we need struggle. Sometimes we need a challenge. Always, always (look back at your own life) when we get these unwanted needs we wind up stronger, happier, and freer.

There is nothing wrong with having wants. Wants are perfectly normal and natural. It’s when our wants become unbalanced with reality or even benefit that they become a problem.

Garth Brooks has a song where he says, “Sometimes I thank God for unanswered prayers.” There is a lot of wisdom in that.

Be peaceful Be positive Be prosperous!

Ray

The Affirmation Spot.com

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