Happy Saturday, my friends.
By the weather, we’ve already been in winter for a while. Now, we’re closing in on its formal beginning on the calendar. It’s a happy season of holidays and celebrations. It also ushers in the cold and flu season. Plus, COVID is still running around.
These affirmations are not replacement for standard medical care or healthy precautions. However, they are a recognition of the scientific fact that our minds influence our health and well-being.
The words we say and the thoughts we think, in turn, impact the message we’re sending out into the world and the message we’re sending to every cell in our body.
Listen to this quick video on repeat to infuse your thinking with a message of protection from and for your immune system.
May you remain happy and healthy throughout the winter season.