10 Ways to Choose Happiness

Good evening, my friends. There was a fantastic book released back in the early 1990s titled Happiness Is A Choice by Barry Neil Kaufmann.

Since reading that book, it’s always stuck in my mind that this is a fundamental truth of life.

Some angrily rail against this idea, claiming that it’s a form blaming the victim. That’s only true if you plan to remain forever a victim in your life.

The idea that we can choose the feeling or the attitude is an absolute freedom we have over our circumstances.

In his seminal work, “Man’s Search for Meaning,” Viktor Frankl wrote:

Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.

Being a Holocaust survivor, Frankl realized the power to choose your attitude despite life’s harshest and most unjust experiences.

Neither he nor I deny that we are sometimes victimized by life’s vicissitudes. Rather that is was one of our true superpowers that we need not cede our right to be happy the circumstances around us.

Here are 10 ways to choose happiness every day.

  1. Allow fewer people and fewer things to piss you off.
  2. Know that negative situations are temporary and good times are on the way back.
  3. Find joy in the little things.
  4. Feel good about the success of others between your successes.
  5. Have complete confidence that everything, everything that happens to you is a doorway to something great.
  6. Remember who you really, truly are beyond the masks and the roles of this momentary situation.
  7. Remember who other people really, truly are beyond the masks and roles of this momentary situation.
  8. Put tough days behind you and start with the premise that today will be amazing.
  9. Notice the million miracles happening all around you in every moment.
  10. Know for certain, wherever life has taken you, it’s never too late to turn it all around and be the person you came here to be.

Live by these principles and I guarantee you, you’ll be able to choose happiness over and over again.

Wherever you are on your journey, remember you are awesome!

Ray

Published by

Ray Davis - The Affirmation Spot

I am the Founder of The Affirmation Spot, author of Annuanki Awakening, and co-founder of 6 Sense Media. My latest books are the Anunnaki Awakening: Revelation (Book 1 of a trilogy) and The Power to Be You: 417 Daily Thoughts and Affirmations for Empowerment. I have written prolifically on the topics of personal development and human potential for many years. By day, I write sales training for Fortune 100 company. I began studying affirmations and positive thinking after a life-threatening illness at 25. My thirst for self-improvement led him to read the writings of Joseph Campbell, Wayne Dyer, Deepak Chopra, Neale Donald Walsch, and many other luminaries in the fields of mythology and motivation. Over time, I have melded these ideas into my own philosophy on self-development. I have written, recorded, and used affirmations and other tools throughout that time to improve my own life and I have a passion for helping other reach for their goals and dreams. Ray holds a Bachelor's of Science Degree in Secondary Education in Social Studies from University of Kansas. He lives in Spring Hill, Ks with his wife.

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