This affirmation is meant to center and focus you, while encouraging you to discover a new peace of mind. Our hectic days can soon sweep our mind away in a torrent of activity, rapid-fire thoughts, and loss of connection to our core.
Listened to regularly, this meditative affirmation brings you back to your center point, refreshing you and preparing you to face your day with calm and wisdom. The affirmation is repeated in the first and second-person for maximum effect. Try listening at least once a day every day for three weeks for best results.
First-person: I feel a new peace of mind. A new sense of serenity is coming over me each and every day. I am calm, I am centered, and I am focused.
Second-person: You feel a new peace of mind. A new sense of serenity is coming over you each and every day. You are calm, you are centered, and you are focused.
Wherever you are on your journey today, remember that you are awesome!
I am the Founder of The Affirmation Spot, author of Annuanki Awakening, and co-founder of 6 Sense Media. My latest books are the Anunnaki Awakening: Revelation (Book 1 of a trilogy) and The Power to Be You: 417 Daily Thoughts and Affirmations for Empowerment.
I have written prolifically on the topics of personal development and human potential for many years. By day, I write sales training for Fortune 100 company.
I began studying affirmations and positive thinking after a life-threatening illness at 25. My thirst for self-improvement led him to read the writings of Joseph Campbell, Wayne Dyer, Deepak Chopra, Neale Donald Walsch, and many other luminaries in the fields of mythology and motivation. Over time, I have melded these ideas into my own philosophy on self-development. I have written, recorded, and used affirmations and other tools throughout that time to improve my own life and I have a passion for helping other reach for their goals and dreams.
Ray holds a Bachelor's of Science Degree in Secondary Education in Social Studies from University of Kansas. He lives in Spring Hill, Ks with his wife.
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