Conquering the “What Ifs” – Day 327 of 365 Days to a Better You

“What if” can be a very powerful mindset when it comes to creativity or looking to the future. However, the same mindset directed at the past can be highly destructive and paralyzing.

“What if I’d done this or said that?” “what if I’d avoided this or encouraged that?”

These questions, beyond the benefit of learning for next time, are rabbit holes keeping you stuck in scenarios that you can’t change. They waste time and mind space that are better spent dealing with now and manifesting the future.

Here are a few ways to shake the chronic “what ifs.”

  1. Shift from what if to what is and what can be.
  2. Understand that nothing is lost. The what ifs often show up when we think we’ve missed something or lost something. It’s a powerful spiritual principle to understand that everything changes in our multiverse, but nothing is ever lost.
  3. Believe something better is up ahead. Whatever you believe you missed or lost back there, know that something even better lies ahead, if you’ll only keep working.
  4. See the futility. Go down the what if road a few more times. Be conscious of how you feel and how unproductive it is. Get clear that there’s nothing there for you in persisting with that mindset.

Finally, don’t beat yourself up. We all do “what if” sometimes. The only way to make it worse is to pile on by being mad for going there. Accept that it happens and consciously move away from it as soon as you can.

Just in case no one else has reminded you today, you’re awesome!

Ray

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Ray Davis - The Affirmation Spot

I am the Founder of The Affirmation Spot, author of Annuanki Awakening, and co-founder of 6 Sense Media. My latest books are the Anunnaki Awakening: Revelation (Book 1 of a trilogy) and The Power to Be You: 417 Daily Thoughts and Affirmations for Empowerment. I have written prolifically on the topics of personal development and human potential for many years. By day, I write sales training for Fortune 100 company. I began studying affirmations and positive thinking after a life-threatening illness at 25. My thirst for self-improvement led him to read the writings of Joseph Campbell, Wayne Dyer, Deepak Chopra, Neale Donald Walsch, and many other luminaries in the fields of mythology and motivation. Over time, I have melded these ideas into my own philosophy on self-development. I have written, recorded, and used affirmations and other tools throughout that time to improve my own life and I have a passion for helping other reach for their goals and dreams. Ray holds a Bachelor's of Science Degree in Secondary Education in Social Studies from University of Kansas. He lives in Spring Hill, Ks with his wife.

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