Eliminate Limiting Self-Talk – Day 313 of 365 Days to a Better You

They say you are what you eat and it’s true. Equally, true is you are what you think. What you think constantly – your Self-talk – is who you become. How many times a day are you thinking and even saying these limiting words and allowing them to take root in your consciousness? The first step is to notice them. The second is to eliminate or at least reduce them.

  1. I can’t…
  2. I’ll never…
  3. I’m too…
  4. I’m powerless to…
  5. I’m not as good as…
  6. I’m no good at…
  7. I’m a victim of…
  8. It’s just the way I am.
  9. I always (negative thought)…
  10. (Some outside force…often God or government) will do it for me.
  11. I’m not meant to be happy, successful, etc.

You may may hear these in your head or you may have some of your own. Reverse your limiting thoughts and turn them into your affirmations. Use the affirmations until you have banished the limiting thoughts.

Just in case no one else has reminded you today, you ARE awesome!

Ray

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Ray Davis - The Affirmation Spot

I am the Founder of The Affirmation Spot, author of Annuanki Awakening, and co-founder of 6 Sense Media. My latest books are the Anunnaki Awakening: Revelation (Book 1 of a trilogy) and The Power to Be You: 417 Daily Thoughts and Affirmations for Empowerment. I have written prolifically on the topics of personal development and human potential for many years. By day, I write sales training for Fortune 100 company. I began studying affirmations and positive thinking after a life-threatening illness at 25. My thirst for self-improvement led him to read the writings of Joseph Campbell, Wayne Dyer, Deepak Chopra, Neale Donald Walsch, and many other luminaries in the fields of mythology and motivation. Over time, I have melded these ideas into my own philosophy on self-development. I have written, recorded, and used affirmations and other tools throughout that time to improve my own life and I have a passion for helping other reach for their goals and dreams. Ray holds a Bachelor's of Science Degree in Secondary Education in Social Studies from University of Kansas. He lives in Framingham, MA with his wife and his black lab, Mia.

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