About Affirmations: You Already Think in Affirmations All Day Long

Today’s Thought:

Positive thinking may not work 100% of the time, but negative thinking does.

When I talk to people about using positive affirmations I often encounter comments like, “Well, affirmations are OK, but they just won’t work for me,” or “I could never do that.”

I always think, “Did I just hear you right?” You just used a (negative) affirmation and proved your own point incorrect by demonstrating how successful that affirmation is for you. You believe you can’t do affirmations or that they would never work for you and your affirmation has come true!

Consider this. You think in affirmations all day long. You are constantly molding your experience of the world through a series of can/can’t am/aren’t statements in your mind (a.k.a. positive affirmations or negative affirmations). An affirmation, after all, is only a statement that you can/can’t accomplish something or that you are/aren’t capable.

I love reading articles by folks who say affirmations are a fraud, useless, or self-delusional (more affirmations). The kinds of affirmations you think have a pretty high correlation to the outcomes in your life. When you think in positive affirmations about something, your attitude and your actions fall into line and you generally succeed. When you harbor and express negative affirmations about something failure is almost sure to follow.

Positive affirmations are not magic pills. They don’t change certain laws of physics. They cannot always impact the quantitative, but they can almost always improve the qualitative. For instance, a sixty year-old woman cannot affirm that she is twenty and wake up one morning 20 years old. However, the sixty year-old who affirms that she feels twenty is going to remain happy and active longer than someone who affirms all day how old they are becoming.

So, the questions really are these:

  • If affirmations are just a fancy name for the kinds of thoughts we think all day, do you choose to think in positive affirmation or negative affirmations?
  • Do you choose to believe you can or conclude you cannot?

Affirmations are inevitable travelers through your consciousness. They are an autonomic function of your mind that’s been dubbed “self-talk.”

You can’t stop them from appearing and you can’t necessarily change the ones that appear in your mind. However, you CAN control  which thoughts you choose to focus on. Remember, “where focus goes, energy flows.”

Whichever you choose, you will experience. Which kind of affirmation do you choose today?

Follow your bliss. Experience your bliss. Become your bliss.

Ray

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Published by

Ray Davis

I am the Founder of The Affirmation Spot, author of Annuanki Awakening, and co-founder of 6 Sense Media. My latest books are the Anunnaki Awakening: Revelation (Book 1 of a trilogy) and The Power to Be You: 417 Daily Thoughts and Affirmations for Empowerment. I have written prolifically on the topics of personal development and human potential for many years. By day, I write sales training for Fortune 100 company. I began studying affirmations and positive thinking after a life-threatening illness at 25. My thirst for self-improvement led him to read the writings of Joseph Campbell, Wayne Dyer, Deepak Chopra, Neale Donald Walsch, and many other luminaries in the fields of mythology and motivation. Over time, I have melded these ideas into my own philosophy on self-development. I have written, recorded, and used affirmations and other tools throughout that time to improve my own life and I have a passion for helping other reach for their goals and dreams. Ray holds a Bachelor's of Science Degree in Secondary Education in Social Studies from University of Kansas. He lives in Framingham, MA with his wife and his black lab, Mia.

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