Focus on the Positive Energy – Day 164 of 365 Days to a Better You

The end of the day is a great time to reflect on the day. Focusing on the positive, successful, and happy things that happened not only ends your day strong, it gives you momentum for the next day.

Tonight I’d encourage you to sit quietly and reflect on your day. As you move through your day in your mind, pause and re-experience the best things that happened to you, for you, or because of you today.

Feel the positive energy of these events. Experience how good success and happiness feels and commit yourself to bringing more of that into your life. Ponder how you can build upon these positive events tomorrow and in the coming days.

Life will always be a mix of positive and negative events. In the final analysis, your experience, your personality, and your habits will be formed by which you allow to dominate your thoughts. By taking time at the end of each day to focus on your wins, you ensure that the positive is what thrives in your consciousness.

Thanks for stopping by. I’d love to hear what some of your wins were today below. You are all amazing. Never forget it!


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Ray Davis - The Affirmation Spot

I am the Founder of The Affirmation Spot, author of Annuanki Awakening, and co-founder of 6 Sense Media. My latest books are the Anunnaki Awakening: Revelation (Book 1 of a trilogy) and The Power to Be You: 417 Daily Thoughts and Affirmations for Empowerment. I have written prolifically on the topics of personal development and human potential for many years. By day, I write sales training for Fortune 100 company. I began studying affirmations and positive thinking after a life-threatening illness at 25. My thirst for self-improvement led him to read the writings of Joseph Campbell, Wayne Dyer, Deepak Chopra, Neale Donald Walsch, and many other luminaries in the fields of mythology and motivation. Over time, I have melded these ideas into my own philosophy on self-development. I have written, recorded, and used affirmations and other tools throughout that time to improve my own life and I have a passion for helping other reach for their goals and dreams. Ray holds a Bachelor's of Science Degree in Secondary Education in Social Studies from University of Kansas. He lives in Spring Hill, Ks with his wife.

2 thoughts on “Focus on the Positive Energy – Day 164 of 365 Days to a Better You”

  1. Great post! I always do this daily reflection before i go to sleep and my life has been really beautiful since the day i started this habit 🤗

    Have a nice day Ray!

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