Laughter is the Best Medicine – Day 52 of 365 Days to a Better You

Laugh more. It’s good for you!

Thought of the Day
At the height of laughter, the universe is flung into a kaleidoscope of new possibilities.

~ Jean Houston

Laugh, damn it, laugh! You’ve heard the saying that laughter is the best medicine. Think about it. When do you feel better than when you laugh?

Laughter is one of the few human experiences that can – at least for the moment – make us forget and transcend any problem. In the moment of laughter, sadness, depression, stress, and worry are reduced to zero. It stands to reason that the more we laugh the less we experience these negative feelings and emotions and, as we have talked about on this blog, positive vibrations are the basis for successful, happy action in the world.

Scientific research shows that laughter has an array of health benefits from stress reduction to a reduced risk of heart attack.

Laughter is a readily accessible transformational experience.  It requires no practice or years of training. It’s available any moment and anywhere you choose. By finding the funny side of life, you not only raise your vibration, you raise the world’s because laughter is contagious. By spreading it, you’re spreading health and well-being to the people around you.

You might remember this viral video from about 10 years ago. It still makes me laugh and that’s good for me, good for you, and good for us.

Ray

My friends, I’m really trying to grow my YouTube channel in 2019. I’d be so appreciative, if you’d give it a look, and if you like what you see, please subscribe. Thank you so much for your support!

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Published by

Ray Davis

I am the Founder of The Affirmation Spot, author of Annuanki Awakening, and co-founder of 6 Sense Media. My latest books are the Anunnaki Awakening: Revelation (Book 1 of a trilogy) and The Power to Be You: 417 Daily Thoughts and Affirmations for Empowerment. I have written prolifically on the topics of personal development and human potential for many years. By day, I write sales training for Fortune 100 company. I began studying affirmations and positive thinking after a life-threatening illness at 25. My thirst for self-improvement led him to read the writings of Joseph Campbell, Wayne Dyer, Deepak Chopra, Neale Donald Walsch, and many other luminaries in the fields of mythology and motivation. Over time, I have melded these ideas into my own philosophy on self-development. I have written, recorded, and used affirmations and other tools throughout that time to improve my own life and I have a passion for helping other reach for their goals and dreams. Ray holds a Bachelor's of Science Degree in Secondary Education in Social Studies from University of Kansas. He lives in Framingham, MA with his wife and his black lab, Mia.

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