365 Days to a Better You – Day 51

Do one thing at a time.

We live in a world that extolls multitasking as a virtue. “Yes,” you tell your boss, “I can handle five projects at once. No problem.”

The bottom line is we don’t multitask well. You doubt it? Here’s a cool little test from Psychology Today. It’s a practical test that demonstrates how multitasking actually slows you down and increases errors.

How many times a day do you say or hear someone else say, “I have SO much to do.” We live in a world of constant doing and we must be productive, productive, productive (yes, I’m clapping as I say productive) all day every day or we feel somehow defective.

The reasons multitasking is ineffective, despite its cultural popularity, are readily apparent. Consider this. Let’s say you have taken a job to dig ten holes that are each ten inches deep. Imagine watching yourself from above as you move from hole to hole, digging one shovel-full and then moving to the next hole.

You spend more time going between holes than you do digging because you can’t literally dig ten holes at once. The same is true when you multitask. You may think you’re doing two things at once, but in reality your brain is quickly moving back and forth from one task to the other. Neither task gets your full attention or your deeper insight. All tasks suffer.

Here’s a nice video that details this problem.

So, you see multitasking doesn’t save time, impairs quality, and, frankly, takes the joy out of doing each task. You wind up with an unfulfilling, fragmented day and life.

The next time your boss asks, “Can you handle five projects?”

Politely reply, “I can do five projects simultaneously and they’ll be mediocre or I can do one at a time excellently.”

Power hack: Do one task at a time. Give it your all and then move onto the next task. Three simultaneous tasks against one you isn’t a fair fight. Let’s stop pretending that it is.

Ray\

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Published by

Ray Davis

I am the Founder of The Affirmation Spot, author of Annuanki Awakening, and co-founder of 6 Sense Media. My latest books are the Anunnaki Awakening: Revelation (Book 1 of a trilogy) and The Power to Be You: 417 Daily Thoughts and Affirmations for Empowerment. I have written prolifically on the topics of personal development and human potential for many years. By day, I write sales training for Fortune 100 company. I began studying affirmations and positive thinking after a life-threatening illness at 25. My thirst for self-improvement led him to read the writings of Joseph Campbell, Wayne Dyer, Deepak Chopra, Neale Donald Walsch, and many other luminaries in the fields of mythology and motivation. Over time, I have melded these ideas into my own philosophy on self-development. I have written, recorded, and used affirmations and other tools throughout that time to improve my own life and I have a passion for helping other reach for their goals and dreams. Ray holds a Bachelor's of Science Degree in Secondary Education in Social Studies from University of Kansas. He lives in Framingham, MA with his wife and his black lab, Mia.

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