Becoming Comfortable With Discomfort

We can all learn something from this article.

Meditations in Motion

Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. – Romans 5: 3-4

Meditations in Motion We are laughing at our inability to take a decent selfie.

I ran a race with Hubby the day before New Year’s Eve. It was a 5-miler that we have done many times before. This year, runners ran the usual course in reverse. That meant that the big hill, which usually appears at mile one, now showed up at mile four.

I checked my running log. This race was the first time I attempted to push the pace since last June due to my injury.

The race started out fine. We ascended a small hill on the road, then turned left to run on a cinder trail that followed a creek. It was pretty, fairly flat and not too cold. When we got to…

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Ray Davis - The Affirmation Spot

I am the Founder of The Affirmation Spot, author of Annuanki Awakening, and co-founder of 6 Sense Media. My latest books are the Anunnaki Awakening: Revelation (Book 1 of a trilogy) and The Power to Be You: 417 Daily Thoughts and Affirmations for Empowerment. I have written prolifically on the topics of personal development and human potential for many years. By day, I write sales training for Fortune 100 company. I began studying affirmations and positive thinking after a life-threatening illness at 25. My thirst for self-improvement led him to read the writings of Joseph Campbell, Wayne Dyer, Deepak Chopra, Neale Donald Walsch, and many other luminaries in the fields of mythology and motivation. Over time, I have melded these ideas into my own philosophy on self-development. I have written, recorded, and used affirmations and other tools throughout that time to improve my own life and I have a passion for helping other reach for their goals and dreams. Ray holds a Bachelor's of Science Degree in Secondary Education in Social Studies from University of Kansas. He lives in Spring Hill, Ks with his wife.

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