365 Days to a Better You – Day 10

Be a coach, not a critic.

There’s no doubt that we all need a kick in the pants from time to time to keep us driven and focused. Self-discipline and self-reflection are keys to the pursuit of success and happiness.

Many of us learned in early in life to be our own worst critics. I’m not completely sure of the psychology behind it; whether it’s nature, nurture, or some combination thereof. The thing is many of us allow that inner critic to speak to us and treat us in ways we’d never allow another person to do.

Here’s today’s life hack. Coach yourself up don’t beat yourself up. I want you to fire the inner critic and hire the best coach you can ever have – YOU.

Instead of mindlessly and destructively criticizing yourself to defeat, coach yourself to victory.

To be a good leader, start by leading yourself well. Rather than going into critical mode, try Balanced Feedback.

Ask yourself:

  1. What did I like about what I did?
  2. What would you do differently next time.
  3. Close with an affirmation or a positive pep-talk.

Shush the critic and bring on the coach!

Have a great day, my friends!

Ray

Here’s more tips for giving feedback. Most are easily applicable to self-coaching.

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Published by

Ray Davis

I am the Founder of The Affirmation Spot, author of Annuanki Awakening, and co-founder of 6 Sense Media. My latest books are the Anunnaki Awakening: Revelation (Book 1 of a trilogy) and The Power to Be You: 417 Daily Thoughts and Affirmations for Empowerment. I have written prolifically on the topics of personal development and human potential for many years. By day, I write sales training for Fortune 100 company. I began studying affirmations and positive thinking after a life-threatening illness at 25. My thirst for self-improvement led him to read the writings of Joseph Campbell, Wayne Dyer, Deepak Chopra, Neale Donald Walsch, and many other luminaries in the fields of mythology and motivation. Over time, I have melded these ideas into my own philosophy on self-development. I have written, recorded, and used affirmations and other tools throughout that time to improve my own life and I have a passion for helping other reach for their goals and dreams. Ray holds a Bachelor's of Science Degree in Secondary Education in Social Studies from University of Kansas. He lives in Framingham, MA with his wife and his black lab, Mia.

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