Get Your “You Time” – Day 5 of 365 Days to a Better You

Get Your You Time!

Good morning, my friends!

It’s Day 5 of 2019 and if you’ve been following these blogs, you are well on your way to being a better you in 2019. Today is the first weekend day of the new year and you’ve earned some R & R.

There are many ways we can better care for ourselves in 2019. I’m sure we’ll get to them as we move through this journey. One of the best is to schedule some “You Time.”

Most of us give away tons of our time all week long to jobs, friends, families and they’re all important for their own reasons. The thing many of us forget to do is take time to stop, reflect, and do something nice just for ourselves and just because.

reading-3462508_640So today, at some point, I want you to take some and treat yourself to something you truly enjoy. Take a few minutes to reflect on this first week of the New Year and get your bearings for what’s ahead.

It’s trite, but true. You’re no good to anyone else unless you take care of yourself.

Have a fantastic day! I’d love to hear what you did for YOU today in the comments below.

Ray

If you’re looking for more motivational content, I hope you’ll check out my website and my YouTube channel.

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Published by

Ray Davis

I am the Founder of The Affirmation Spot, author of Annuanki Awakening, and co-founder of 6 Sense Media. My latest books are the Anunnaki Awakening: Revelation (Book 1 of a trilogy) and The Power to Be You: 417 Daily Thoughts and Affirmations for Empowerment. I have written prolifically on the topics of personal development and human potential for many years. By day, I write sales training for Fortune 100 company. I began studying affirmations and positive thinking after a life-threatening illness at 25. My thirst for self-improvement led him to read the writings of Joseph Campbell, Wayne Dyer, Deepak Chopra, Neale Donald Walsch, and many other luminaries in the fields of mythology and motivation. Over time, I have melded these ideas into my own philosophy on self-development. I have written, recorded, and used affirmations and other tools throughout that time to improve my own life and I have a passion for helping other reach for their goals and dreams. Ray holds a Bachelor's of Science Degree in Secondary Education in Social Studies from University of Kansas. He lives in Framingham, MA with his wife and his black lab, Mia.

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