This guided meditation helps you make the Noble Eightfold Path a part of your daily mindset. Set to compelling and steady electronic music, the recording is tinged with the sounds of Tibetan Bells.
The meditation verbalizes the Eightfold path with interludes of, “I take refuge in the Buddha. I take refuge in the Dharma. I take refuge in the Sangha.”
Hear an excerpt.
Follow your bliss. Experience your bliss. Become your bliss.