Tips for overcoming depression and becoming happy again.



For quite a while recently, about 6 months, I was extremely depressed and about to take some very bad, drastic actions due to being full of anxiety and sadness. Almost every moment I was full of fear, or anger, or extreme sorrow. It was very hard for me to go through and almost destroyed every part me. Why am I telling you this? Because here I am today, standing on firm soil again, living in not a perfect, but a much more happier and fulfilling life. My top two tips for overcoming fear and depression, negativity, or any other low vibrating emotion is this: POSITIVE FOCUS, and Ignoring Negative Thoughts. 

Positive focus is much more powerful than you think, and can be very challenging when you can’t even find a reason to smile. So here’s a tip that really helped me out with learning how to live life again. On a piece of paper…

View original post 370 more words


Published by

Ray Davis

I am the Founder of The Affirmation Spot, author of Annuanki Awakening, and co-founder of 6 Sense Media. My latest books are the Anunnaki Awakening: Revelation (Book 1 of a trilogy) and The Power to Be You: 417 Daily Thoughts and Affirmations for Empowerment. I have written prolifically on the topics of personal development and human potential for many years. By day, I write sales training for Fortune 100 company. I began studying affirmations and positive thinking after a life-threatening illness at 25. My thirst for self-improvement led him to read the writings of Joseph Campbell, Wayne Dyer, Deepak Chopra, Neale Donald Walsch, and many other luminaries in the fields of mythology and motivation. Over time, I have melded these ideas into my own philosophy on self-development. I have written, recorded, and used affirmations and other tools throughout that time to improve my own life and I have a passion for helping other reach for their goals and dreams. Ray holds a Bachelor's of Science Degree in Secondary Education in Social Studies from University of Kansas. He lives in Framingham, MA with his wife and his black lab, Mia.

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s