Today I am posting some affirmations for weight management and weight loss. Always remember that who you are is FAR more than a number on a scale. Reach for your health, not a number. Love yourself no matter what, but if you are working on losing some pounds, these affirmations will help.
Be well. Be peaceful. Be prosperous.
- I live healthy! I weigh healthy! I am healthy!
- Today and everyday, I choose my long-term well being over satisfying a momentary craving.
- Who I am transcends a number on a scale! Today I focus on my health not my weight!
- Today the scale is my friend. Day after day, it faithfully records success after success!
- Pound by pound, I am winning a great victory!
- My weight loss lives within me! My diet is just a tool to help me achieve my goals.
- My commitment to my goal weight is TOTAL! Today I AM achieving it.
- I love and accept myself at my current weight, even as I march pound by pound to my goal weight.
- Food is simply nourishment. Today I receive all the comfort I need to from the beautiful people in my life.
- A fit, healthy person lives within me. Today that person emerges!
- Today I am one pound closer to my weight loss goal.
- Today nothing, and I mean NOTHING, stands between me and my goal weight!
- Rep by rep and step by step, the inches melt away!
- Today I see myself at my goal weight. I see the clothes I wear and the experiences I have. I hear the compliments I receive!
- As my self-confidence rises, the number on the scale drops!
- Today I make peace with food in my life and my healthy weight follows!
- When I look in the mirror, I see the healthy person I am becoming.
- Today I am shedding pounds as I shred my self-doubt!
- Today I am absolutely aligned with my goal weight. I’ll be there before I know it!
- The only plus size in my life today is my determination to live at a healthy weight!
- My contributions to life measure my self-worth, not the scale!
- My commitment is NOT to a number on a scale! My commitment is to ME!
- Day by day, I am losing this weight and the people around me are taking notice.
- Choice by choice and step by step, I am attaining my goal weight!
- Today my life is about purpose NOT pounds! As my purpose grows, the pounds melt!
Visit The Affirmation Spot.