Quotes About Dealing with Suffering – The Affirmation Spot for Saturday January 22, 2011

Today’s Affirmation:
Breathing in, I experience my suffering. Breathing out, I transcend it.

Suffering is something we all experience at various moments in our lives. Sometimes it is inflicted by others and sometimes it is inflicted by our own thinking. Suffering, though, is a mental state as opposed to pain which is a physical reality. Some get caught in suffering and feel that they cannot escape. I assure you that escape and steps forward beyond suffering to more positive mental state are always, always possible.

Today I thought I would share some of the wisest quotes I’ve come across on the subject.

May you be happy, peaceful, and free from suffering this day.

“For as long as space remains
And as long as sentient beings remain
Until then may I too remain
To dispel the suffering of all beings.”


“Pain is inevitable, but suffering is optional.”

~Haruki Murakami

“Although the world is full of suffering, it is full also of overcoming it.”

~Helen Keller

“I have not yet met with a sorrow that could not be borne, nor with one who’s passing did not leave me stronger.”

~Kathryn L. Nelson

“I cannot believe that the inscrutable universe turns on an axis of suffering; surely the strange beauty of the world must somewhere rest on pure joy!”

~ Louise Bogan

“Man suffers most from the suffering he fears, but never appears, therefore he suffers more then god meant him to suffer.”

~ Dutch Proverb

“Suffering is but another name for the teaching of experience, which is the parent of instruction and the schoolmaster of life.”

~ Horace

“Suffering produces endurance, and endurance produces character, and character produces hope.”

~ Romans 5:3-4

““The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering.”

~ Ben Okri

Stay inspired!


Published by

Ray Davis - The Affirmation Spot

I am the Founder of The Affirmation Spot, author of Annuanki Awakening, and co-founder of 6 Sense Media. My latest books are the Anunnaki Awakening: Revelation (Book 1 of a trilogy) and The Power to Be You: 417 Daily Thoughts and Affirmations for Empowerment. I have written prolifically on the topics of personal development and human potential for many years. By day, I write sales training for Fortune 100 company. I began studying affirmations and positive thinking after a life-threatening illness at 25. My thirst for self-improvement led him to read the writings of Joseph Campbell, Wayne Dyer, Deepak Chopra, Neale Donald Walsch, and many other luminaries in the fields of mythology and motivation. Over time, I have melded these ideas into my own philosophy on self-development. I have written, recorded, and used affirmations and other tools throughout that time to improve my own life and I have a passion for helping other reach for their goals and dreams. Ray holds a Bachelor's of Science Degree in Secondary Education in Social Studies from University of Kansas. He lives in Spring Hill, Ks with his wife.

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