Traditions and Our Thinking – The Affirmation Spot for Monday December 21, 2009

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Check out our affirmation apps for Apple devices or search i-mobilize on the iTunes store. The Affirmation Spot is developing these motivation apps in partnership with i-mobilize. Click an app to view it – Love Magnet, Business Success, Make A Difference Affirmation, or Full Body Scan, Rising Star Cardio Affirmation, and many more.

This time of the year many peoples’ lives are filled with family and community traditions. Tradition can provide us with a sense of continuity, connection to our past and to each other. These are all wonderful things.

However, tradition has an aspect that can hold us back in life. Tradition can become habitual, unquestioned thinking. Sometimes empowered people have to stop and ask the simple question, “Why?”

Habits – in our thoughts and in our actions – are a kind of tradition. When we want to make changes in our lives we have to first become consciously aware of the habit and then consciously choose to make the change.

There is a little story that illustrates how unconscious we can become in our traditions/habits.

Sarah was watching her mother prepare a holiday ham. The mother, as she always did, cut one inch off the end of the ham before sticking it in the oven.

Sarah asked, “Mommy, why do you always cut an inch off a ham before you stick it in the oven?”

The mother thought for a moment and replied, “I don’t know. My mother always cut an inch off the ham before she put it in the oven. Let’s ask her.”

So the mother calls the grandmother on the phone  asks, “Mom, I’m making a ham and Sarah wants to know why I always cut an inch off. I told her that you always did. Why do you do that?”

The grandmother answered, “I don’t know. My mother always did it.”

Finally, the three of them make a conference call to the great grandmother. The grandmother asks, “Mom why do you cut an inch off the ham when you cook it?”

The great grandmother says, “Oh, dear, I haven’t done that in years. I used to do that when you were a little girl because the oven we had in our apartment was too small to fit a ham.”

The moral of the story is that traditions can become unconscious when people simply follow and don’t stop to ask why. Originally, there was a very practical reason for cutting the inch off the ham. That reason had long since vanished. Yet, two generations had continued to make hams that way because no one stopped to ask why.

Be conscious of your habits and traditions so that you can keep the ones that add to your life and abandon those that keep you stuck in a rut.

Stay inspired!


2009 Affirmation

“This year I am absolutely committed to being the person I came here to be!”


About Ray Davis

Ray Davis is an author and co-founder of 6 Sense Media. His latest books are the Anunnaki Awakening trilogy - speculative fiction series focusing the issues of humanity's past and future. The series is heavily influenced by the science fiction genre. Book 1 - Revelation - is now available - Ray has written prolifically on the topics of personal development and human potential. In 2007, Ray founded The Affirmation Spot - a website offering downloadable mp3 motivational tools and affirmations. Ray began studying affirmations and positive thinking after a life-threatening illness at 25. His thirst for self-improvement led him to read the writings of Joseph Campbell, Wayne Dyer, Deepak Chopra, Neale Donald Walsch, and many other luminaries in the fields of mythology and motivation. Over time, he has melded these ideas into his own philosophy on self-development. He has written and used affirmations and other tools throughout that time to improve his own life and has a passion for helping other reach for their goals and dreams. In 2010 he authored an eBook titled The Power to Be You: 417 Original Daily Thoughts for Personal Empowerment. Ray holds a Bachelor's of Science Degree in Secondary Education in Social Studies from University of Kansas. He lives in Louisburg, KS with his wife, April, two grown stepkids, and his black lab, Mia.
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